Comments on: The 5 Days a Week Weight Workout Program http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/ Building muscle one fiber at a time Tue, 31 Jan 2012 05:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: billspaced http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-17363 billspaced Thu, 15 Apr 2010 14:19:43 +0000 http://blog.muscle-build.com/?p=11295#comment-17363 @ Club Yeah, rest and relaxation is the often forgotten third pillar of a sound fitness program. Play is the best form of exercise! Just look at little kids - the ones that are really active certainly aren't obese - they're lean, flexible, and strong. @ Club Yeah, rest and relaxation is the often forgotten third pillar of a sound fitness program. Play is the best form of exercise! Just look at little kids – the ones that are really active certainly aren’t obese – they’re lean, flexible, and strong.

]]> By: ClubPenguinCheats http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-17347 ClubPenguinCheats Thu, 15 Apr 2010 08:38:14 +0000 http://blog.muscle-build.com/?p=11295#comment-17347 I’m trying to train smarter nowadays by giving my body time to heal and grow. Plus, the weekends are time for family. We do get out and play, which is the best exercise of all, so it’s not like I’m sleeping in all day over the weekend. I’m trying to train smarter nowadays by giving my body time to heal and grow. Plus, the weekends are time for family. We do get out and play, which is the best exercise of all, so it’s not like I’m sleeping in all day over the weekend.

]]> By: internet http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-12565 internet Thu, 21 Jan 2010 21:08:07 +0000 http://blog.muscle-build.com/?p=11295#comment-12565 Very great program Very great program

]]> By: billspaced http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-1974 billspaced Mon, 04 May 2009 23:17:32 +0000 http://blog.muscle-build.com/?p=11295#comment-1974 Most certainly! I thank you for the encouragement! Most certainly! I thank you for the encouragement!

]]> By: alquiler madrid http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-1960 alquiler madrid Mon, 04 May 2009 14:38:03 +0000 http://blog.muscle-build.com/?p=11295#comment-1960 thank you for the tips. I need some work in my arms! thank you for the tips. I need some work in my arms!

]]> By: dani@maternity jeans true religion http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-1755 dani@maternity jeans true religion Tue, 28 Apr 2009 16:24:21 +0000 http://blog.muscle-build.com/?p=11295#comment-1755 I like to follow the program .. It's very long time i didn't get practice .. So i will do the tips in your blog <abbr><em>dani’s last blog post..<a href="http://sevenmaternityjeans.com/bravado-nursing-tank-assorted-colors.html">Bravado! Nursing Tank - Assorted Colors</a></abbr></em> I like to follow the program ..
It’s very long time i didn’t get practice ..
So i will do the tips in your blog

dani’s last blog post..Bravado! Nursing Tank – Assorted Colors

]]> By: Security Guards Norfolk http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-1715 Security Guards Norfolk Mon, 27 Apr 2009 11:43:35 +0000 http://blog.muscle-build.com/?p=11295#comment-1715 Its a great program you have put together. I will be doing this course and will comment again after a couple of weeks of doing these exercises. Thanks Its a great program you have put together. I will be doing this course and will comment again after a couple of weeks of doing these exercises. Thanks

]]> By: billspaced http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-1681 billspaced Sun, 26 Apr 2009 15:25:02 +0000 http://blog.muscle-build.com/?p=11295#comment-1681 Yeah, I know, a lot of hardcore bodybuilders wouldn't think of training less than 6 or 7 days a week. But I'm older and wiser now and beat up from all that! So I'm trying to train smarter nowadays by giving my body time to heal and grow. Plus, the weekends are time for family. We do get out and play, which is the best exercise of all, so it's not like I'm sleeping in all day over the weekend. Far from it :) Thanks for the comment. I know it was tongue-in-cheek. Yeah, I know, a lot of hardcore bodybuilders wouldn’t think of training less than 6 or 7 days a week. But I’m older and wiser now and beat up from all that! So I’m trying to train smarter nowadays by giving my body time to heal and grow. Plus, the weekends are time for family. We do get out and play, which is the best exercise of all, so it’s not like I’m sleeping in all day over the weekend. Far from it :)

Thanks for the comment. I know it was tongue-in-cheek.

]]> By: Muscle-Builder http://blog.muscle-build.com/11295/the-5-days-a-week-weight-workout-program/comment-page-1/#comment-1676 Muscle-Builder Sun, 26 Apr 2009 13:57:23 +0000 http://blog.muscle-build.com/?p=11295#comment-1676 hell of a week with 5 training days huh? :) hell of a week with 5 training days huh? :)

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