http://blog.muscle-build.com/18/the-top-ten-muscle-building-tips/ Building muscle one fiber at a time Tue, 31 Jan 2012 05:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://blog.muscle-build.com/18/the-top-ten-muscle-building-tips/comment-page-1/#comment-13546 David Wed, 27 Jan 2010 01:26:47 +0000 http://blog.muscle-build.com/?p=18#comment-13546 see i thought you would want to be working longer hours and more reps. see i thought you would want to be working longer hours and more reps.

]]> http://blog.muscle-build.com/18/the-top-ten-muscle-building-tips/comment-page-1/#comment-8892 Michelle Fri, 27 Nov 2009 16:50:21 +0000 http://blog.muscle-build.com/?p=18#comment-8892 Great Advice! Keep up the great work! .-= Michelle´s last blog ..<a href="http://fatlossdoneez.com/2009/11/26/binge-eating/">Binge Eating</a> =-. Great Advice! Keep up the great work!
.-= Michelle´s last blog ..Binge Eating =-.

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]]> http://blog.muscle-build.com/18/the-top-ten-muscle-building-tips/comment-page-1/#comment-5873 basskiller Mon, 24 Aug 2009 16:23:47 +0000 http://blog.muscle-build.com/?p=18#comment-5873 excellent advice Jason!! excellent advice Jason!!

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