Comments on: How To Gain Weight And Bulk Up http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/ Building muscle one fiber at a time Tue, 31 Jan 2012 05:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: best weight loss plan http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-21246 best weight loss plan Fri, 03 Dec 2010 17:05:14 +0000 http://blog.muscle-build.com/?p=226#comment-21246 <strong>Healthy diet plan...</strong> Roughly motivational place of duty you give rise to at this juncture. Seems to facilitate lots of relations enjoyed and benefited from it. Cheers and credit.... Healthy diet plan…

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]]> By: Azri Miskal http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-20273 Azri Miskal Sun, 12 Sep 2010 06:15:57 +0000 http://blog.muscle-build.com/?p=226#comment-20273 "The secret is to eat more calories than you need, and then use the excess by working the muscles you want to build up." I think you have used a very simple explanation to get the message across. I think this is something new to me. I've been a fitness enthusiast, but never had a proper answer to how to gain muscle mass without turning to supplements because they worry me. With this newfound advice, I can better help myself and others around me. "The secret is to eat more calories than you need, and then use the excess by working the muscles you want to build up."

I think you have used a very simple explanation to get the message across. I think this is something new to me. I've been a fitness enthusiast, but never had a proper answer to how to gain muscle mass without turning to supplements because they worry me. With this newfound advice, I can better help myself and others around me.

]]> By: Debi Lakatos http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-15407 Debi Lakatos Sat, 06 Mar 2010 03:06:03 +0000 http://blog.muscle-build.com/?p=226#comment-15407 Between me and my child we've owned more MP3 players over the years than I can count, including Sansas, iRivers, <A href="http://bigmobgame.com">iPods </A>(classic & touch), the Ibiza Rhapsody, etc. But, the last few years I've settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are. Between me and my child we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

]]> By: Kurt Vigier http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-15345 Kurt Vigier Thu, 04 Mar 2010 00:18:25 +0000 http://blog.muscle-build.com/?p=226#comment-15345 This is some nice site with even better information about weight issues. I am going to recheck it more often. Here's also additional solution for overweight folks, I call it <A href="http://track.moreniche.com/hit.php?w=204708 This is some nice site with even better information about weight issues. I am going to recheck it more often. Here’s also additional solution for overweight folks, I call it <A href="http://track.moreniche.com/hit.php?w=204708

]]> By: Dave http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-9957 Dave Tue, 22 Dec 2009 02:14:00 +0000 http://blog.muscle-build.com/?p=226#comment-9957 Great tips for beginners or advanced lifters!  Great tips for beginners or advanced lifters! 

]]> By: Dave http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-9956 Dave Tue, 22 Dec 2009 02:13:11 +0000 http://blog.muscle-build.com/?p=226#comment-9956 Great tips for beginners or advanced lifters! Great tips for beginners or advanced lifters!

]]> By: Gain Muscle Mass With Nick http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-7316 Gain Muscle Mass With Nick Wed, 28 Oct 2009 03:25:05 +0000 http://blog.muscle-build.com/?p=226#comment-7316 If you want to build muscle mass, then you need to learn how to do the math to account for your energy expenditure during exercise. I see a lot of people who are meticulous about every other aspect of their muscle building diet, then they just completely ignore the calories they are burning during exercise. If you want to build muscle mass, then you need to learn how to do the math to account for your energy expenditure during exercise. I see a lot of people who are meticulous about every other aspect of their muscle building diet, then they just completely ignore the calories they are burning during exercise.

]]> By: Tyler - Health Supplement Choices http://blog.muscle-build.com/226/how-to-gain-weight-and-bulk-up/comment-page-1/#comment-6098 Tyler - Health Supplement Choices Fri, 11 Sep 2009 00:25:25 +0000 http://blog.muscle-build.com/?p=226#comment-6098 Once these main principles are covered, people will see further results with supplements. It's important to remember that supplements can help, but only if the basics are covered first. A lot of people waste money of weight gainers or creatine because they dont' have the main principles down. Lift heavy, and eat lots of good natural nutrition. Use supplements are the icing on the cake. .-= Tyler - Health Supplement Choices´s last blog ..<a href="http://www.wealthy-choices.com/creatine-facts.html">Creatine Facts - My "Ah Ha" moment</a> =-. Once these main principles are covered, people will see further results with supplements.

It’s important to remember that supplements can help, but only if the basics are covered first. A lot of people waste money of weight gainers or creatine because they dont’ have the main principles down.

Lift heavy, and eat lots of good natural nutrition. Use supplements are the icing on the cake.
.-= Tyler – Health Supplement Choices´s last blog ..Creatine Facts – My "Ah Ha" moment =-.

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