This is the first in a series of articles by Eric Cressey over at T-Nation.com. It’s called Lower Back Savers and it illuminates a lot of an issue that plagues a lot of us (count me in, too – I had a back injury about 10 years ago that still flares up to this day). I’ll post the links here as new articles become available.

• Old School Bodybuilders, Testosterone, and Saturated Fat by Mark Wilson I probably should have been born in the 1940's. Why? Because I look up to many of the old school bodybuilders from that era. Long before steroids and performance-enhancing drugs soiled the sport, these men carved out astounding physiques, the old school way. By training smart, and......
• Hardgainer Blog Carnival July 2010 Edition Welcome to the July 2, 2010 edition of hardgainer blog carnival.This one is a little light on content. C'mon guys, stop sending me articles about Android applications and high blood pressure! We want to learn about how to overcome being a hardgainer. Joshua Townsend presents Hardgainer posted at Healthy Fit......
• Lift 4 Hope My friend, Phil Stevens, is putting on the 3rd annual Lift 4 Hope charity event. It's a strongman / powerlifting competition that raises money for good causes. Two years ago, he used the event to raise money for the American Cancer Society camp for children. Last year he gave the......
• Bodybuilding.com Press Release Hi all, I got this the other day and have just been too busy to write about it. But it's not too late. 2009 is going to be a long year, perhaps as long as last :) so there's plenty of time to work on your New Year's resolutions, one......
• Cure Back Pain in 7 Days? Is it possible to cure back pain in 7 days? As a long-time sufferer of chronic low back pain, I was curious when I read about the 7 Day Back Pain Cure. Once I got the book, though, I was a believer. After only a few days, I have seriously......

• Breaking the 2 Year Blogging Curse, pt 3. This is the final post in discussing the 2 Year Blogging Curse and ways in which to counter the urge to up and quit. We talked about blogging schedules and grabbing specialty plugins, now we’ll focus on four new ideas. Establish a Feature. A feature is not a meme. A......
• ProBlogger: 7 Link Challenge Don't forget to check out the July Giveaway Comment Bonus at the bottom of the post. ProBlogger (which is a great blogging resource, for those of you with your own blogs) posted their 7 Link Challenge today, and I thought it might be a fun thing for the blog to......
• Making Your WordPress Blog SEO Focused it doesn't take much time to begin blogging on a WordPress blog but if you want to get traffic you're going to have to invest a little time and study into the wonderful world of search engine optimization (SEO). It's true that search engines have a tendency to rank WordPress......
• Asking Bloggers for Links - What You Need to Know Blogging is considered to be one of the most effective methods for reaching a specific audience. There's no doubt about that. However, the main issue that bloggers have, in this day and time, is the inability to get traffic and exposure to their blogs. Getting the correct type of viewers......
• Guide to Repairing a Gate There are a number of different reasons why you might find yourself needing to repair a gate. Troubleshooting what is actually going on with the gate is typically going to let you know what needs to be done in order to repair the problem. If you have a sagging gate,......