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I just wanted to let you know I created a Yahoo Group called “muscle-build.” This group will serve to be an active community for sharing ideas, tips, and information about bodybuilding, including (but not limited to) bulking up, building muscle, losing fat, and getting stronger.

Please join the group and start posting and responding to messages. There’s only one there right now (Welcome to the muscle-build group) but I’d like to see a TON of messages.

Include goals, successes, things you’ve learned, pictures, whatever. As long as it relates to bodybuilding, isn’t obscene, and adds value to the group, I’ll approve it!

• Upcoming Muscle Specialization Training I'm going to make this quick because a friend of mine, Jeff  Anderson (you may know him as the "Muscle Nerd"), sent me over this email last night asking me to get the word out on some great training he has coming up this week. Not only that, he's actually......
• Triple Threat Muscle? Here's an interview with Jason Ferruggia, creator of the famous Muscle Gaining Secrets muscle-building course. He has a new course out called Triple Threat Muscle that is on sale now for $47 through Thursday. Friday, the price goes up to $77. At either price, it's a fantastic bargain. Jason provides......
• Interview with Burn the Fat Feed the Muscle Author Tom Venuto [/caption] Tom Venuto, author of Burn the Fat, Feed the Muscle, and natural bodybuilding champion, did his first interview in years. Here's the link -- Burn the Fat, Feed the Muscle Interview with Tom Venuto It's a good read, if only for the story of how he got to where......
• Updates to Muscle-Build.com You may notice some new buttons on the Muscle-Build.com site. Yes, there are Forum and Sales buttons, and NO, they are not functional! They are future features of the site that I hope to bring to you. However, I've not had time to set everything up. You may remember that......
• Muscle Building Guide Reviews I've started a new web site that's all about reviewing the popular -- and not so popular -- muscle-building systems, both online and offline. I've only got two up there, with plans on getting many more up in a short time period. I could use some help, though. If any......

• Sunday Roundup - New US President Welcome to another edition of WL's Sunday roundup. Election is over, we hope you went out and voted. Our congratulations to President-Elect Obama on a great campaign. We'll see you in the oval office! The Fitness Health Network presents: Get Fit Slowly asks How Fat Smart Are You? Fat Man......
• Link Building Mastermind - Propell Your Link Quality Instantly! Quality link building is the most important seo practice you can learn. One of the most difficult parts of increasing your page rank is building high-quality incoming links. After all, it’s the only thing SEO practice which requires you to have the cooperation of someone else in order to make......
• Exercise: What Will Happen To My Body If I Don't Do It? Proper exercise to the human body is absolutely critical. Most people do not really realize its importance as the time aspect between inactivity and functional decline is so long that the connection is often not linked. If we do nothing to prevent it we lose precious muscle tissue at the......
• 5 More Healthy and Permanent Weight Loss Tips Make your number one goal health rather than weight loss. If you are setting your goal as a healthy lifestyle, then you are much more likely to succeed not only in improving your health but also in attaining a permanent level of weight loss. You should not be too anxious......
• Internet Network Marketing - Bringing Value To Social Networks Social Networking Has Gotten Out Of Control! One of the hottest ways promoted to build your internet network marketing business is through social networks. Unfortunately people heard about it and totally took it out of control. Especially in the network marketing world.  The fastest way to be seen as a......