Like what you see here? Become a subscriber today and get a ton of free stuff!. Thanks for coming back!

Hi everybody, I have started the Hardgainer’s Blog Carnival because I couldn’t find one on the ‘net and I think it’s extemely important that we share our successes and failures, what works and what doesn’t, and motivations and fear. It’s a tough battle blasting past a genetic makeup that isn’t ideal, but as you know, it’s certainly possible.

Let’s leverage each other’s knowledge and insights and build a community around and for the hardgainer. Submit your post about bulking up, gaining weight, and building muscle for the hardgainer below:

By the way, I have several blogs that will host the carnival. If you, too, would like to host a Hardgainer’s Blog Carnival, leave me a comment to this post and I’ll arrange it. Hosting a carnival can bring you a serious amount of traffic that could put your site on the map, or take it over the top!

• Hardgainer Bodybuilding "Everybody who's ever picked up a weight thinks he's a hardgainer." There is a nasty little term that a lot of weight trainers use - "hardgainer." What is a hardgainer and how should a hardgainer train to promote maximum muscle mass? I say "nasty" because every kid who lifts and......
• Are You A Hard Gainer? Do you struggle to gain weight? Eat endlessly throughout the day? Swallow supplements like there's no tomorrow? Train really heavy but don't build muscle? If you can answer yes to any or all of these questions, you are a hard gainer. The bodybuilding publications insist on breaking people up into......
• Bodybuilding Hall of Fame I'm putting together a "Bodybuilding Hall of Fame" series on Muscle-Build.com. I've got the Top 20 Bodybuilders of All Time up there, but I have yet to fill in the "bios" on each. Right now, I've got some info for Arnold, Lou Ferrigno, and Larry Scott. Obviously, I have a......
• How To Build Muscle and Lose Fat Simultaneously [/caption] I often get the same, or similar, questions asked over and over again, and in the spirit of sharing, I've reprinted the article below that I wrote for GoArticles that addresses the question, "How do I build muscle and lose fat at the same time?" I also call......
• How to Consume More Protein Without Supplements Food supplements can be very expensive. Whey protein powders are all the rage. They're made from milk, are easily digestible, and hit the bloodstream very quickly. However, they are fairly expensive. For the guy or gal who wants to build quality, lean muscle mass, the typical guideline is to take......

• Trackbacks for Corporate Blogs Explained If you are just getting started in the world of corporate blogging, you are probably already aware of the fact that there is a lot to take in, and plenty for you to learn. One of the concepts that you need to understand when turning your corporate blog into a......
• The new Golb Guru blog has this week's carnival! This guy's a trooper!  Not only did Golb Guru move his blog from blogspot to its new home at thetaoofmakingmoney.com, but he did a great job with a lot of posts for this week's Carnival of Debt Reduction!Two picks from this week's carnival:Blogging Away Debt gets driven crazy by her......
• A Couple of Carnivals and a Fun Movie Trailer about Beer I participated in two carnivals recently and wanted to highlight them for all to read: Don't Mess with Taxes hosted the 52nd Tax Carnival and chose my "Tax Mechanics of an Intra-Family Loan" Post.  Great Carnival with a lot of articles ranging from How to file for a Tax Extension to......
• Smart Steps for Building Blog Traffic This is part two in a three part series on the steps for building blog traffic. If you are looking for quick and simple ways for building blog traffic, or more involved ways with bigger returns, keep reading for some great information. 1 - Participate in related blogs and forum......
• 30 DC Highlights - 2009 Summary of Thirty Day Challenge Update Day 14 - Day 31 New additions to the Web 2.0 week were Weebly(weebly.com) and Facebook Pages http://www.facebook.com/advertising/?pages. These came to light in Day 14 and should be used. Facebook pages is new and powerful so you want to be using it a great deal in your promotion......