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	<title>Comments on: How I Am Training Now</title>
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	<link>http://blog.muscle-build.com/373/how-i-am-training-now/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 05:15:47 +0000</lastBuildDate>
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		<title>By: Beat depression</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-4875</link>
		<dc:creator>Beat depression</dc:creator>
		<pubDate>Sun, 19 Jul 2009 11:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-4875</guid>
		<description>I had looked everywhere for this article - something that I would do exactly what it said, without all the fuss and hassle.  I had already wasted hours of time and who knows how much time on other blogs, so I have to thank you for this article. Thanks!</description>
		<content:encoded><![CDATA[<p>I had looked everywhere for this article &#8211; something that I would do exactly what it said, without all the fuss and hassle.  I had already wasted hours of time and who knows how much time on other blogs, so I have to thank you for this article. Thanks!</p>
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	<item>
		<title>By: freeweightlossforteens@freeweightlossforteens</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-548</link>
		<dc:creator>freeweightlossforteens@freeweightlossforteens</dc:creator>
		<pubDate>Sat, 07 Mar 2009 16:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-548</guid>
		<description>i just drink water everyday...health and fresh :)</description>
		<content:encoded><![CDATA[<p>i just drink water everyday&#8230;health and fresh <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: freeweightlossforteens@freeweightlossforteens</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-547</link>
		<dc:creator>freeweightlossforteens@freeweightlossforteens</dc:creator>
		<pubDate>Sat, 07 Mar 2009 16:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-547</guid>
		<description>i just drink a water everyday....health n fresh :)


http://freeweightlossforteens.co.cc</description>
		<content:encoded><![CDATA[<p>i just drink a water everyday&#8230;.health n fresh <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://freeweightlossforteens.co.cc">http://freeweightlossforteens.co.cc</a></p>
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	<item>
		<title>By: family tents</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-533</link>
		<dc:creator>family tents</dc:creator>
		<pubDate>Fri, 06 Mar 2009 19:36:23 +0000</pubDate>
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		<description>Have anyone tried power yoga for strenght, flexibility and balance? I started several years ago, and I love it! It is a great way to build long beautiful muscles as well. Would really like to hear if anyone had any eperience with it to share.</description>
		<content:encoded><![CDATA[<p>Have anyone tried power yoga for strenght, flexibility and balance? I started several years ago, and I love it! It is a great way to build long beautiful muscles as well. Would really like to hear if anyone had any eperience with it to share.</p>
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	<item>
		<title>By: family tents</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-532</link>
		<dc:creator>family tents</dc:creator>
		<pubDate>Fri, 06 Mar 2009 19:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-532</guid>
		<description>have anyone tried power yoga for strenght, felxibility and balance? I started several years ago, and I love it? It is great for building long beautiful muscles as well. Would love to hear if anyone have any experience with it:)</description>
		<content:encoded><![CDATA[<p>have anyone tried power yoga for strenght, felxibility and balance? I started several years ago, and I love it? It is great for building long beautiful muscles as well. Would love to hear if anyone have any experience with it:)</p>
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	<item>
		<title>By: Hard Gainer</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-480</link>
		<dc:creator>Hard Gainer</dc:creator>
		<pubDate>Mon, 23 Feb 2009 17:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-480</guid>
		<description>Leg training is important. 

But good job :) there are no results without experimenting!

Good luck!

Cheers!

&lt;abbr&gt;&lt;em&gt;Hard Gainer’s last blog post..&lt;a href=&quot;http://www.sports-nutrition4u.com/body-types-which-one-is-yours/&quot;&gt;Body Types - which one is yours?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Leg training is important. </p>
<p>But good job <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  there are no results without experimenting!</p>
<p>Good luck!</p>
<p>Cheers!</p>
<p><abbr><em>Hard Gainer’s last blog post..<a href="http://www.sports-nutrition4u.com/body-types-which-one-is-yours/">Body Types &#8211; which one is yours?</a></em></abbr></p>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-472</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Sat, 21 Feb 2009 15:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-472</guid>
		<description>I have not tried herbal vitamin supplements. What do you suggest?</description>
		<content:encoded><![CDATA[<p>I have not tried herbal vitamin supplements. What do you suggest?</p>
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	<item>
		<title>By: Healthr.info</title>
		<link>http://blog.muscle-build.com/373/how-i-am-training-now/comment-page-1/#comment-469</link>
		<dc:creator>Healthr.info</dc:creator>
		<pubDate>Sat, 21 Feb 2009 04:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=373#comment-469</guid>
		<description>Thats nice plan. 
hav u tried herbal vitamin supplements?

&lt;abbr&gt;&lt;em&gt;Healthr.info’s last blog post..&lt;a href=&quot;http://healthr.info/2009/01/gestational-diabetes-overview/&quot;&gt;Gestational Diabetes: Overview&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thats nice plan.<br />
hav u tried herbal vitamin supplements?</p>
<p><abbr><em>Healthr.info’s last blog post..<a href="http://healthr.info/2009/01/gestational-diabetes-overview/">Gestational Diabetes: Overview</a></em></abbr></p>
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