Comments on: Train Less, Not More http://blog.muscle-build.com/381/train-less-not-more/ Building muscle one fiber at a time Tue, 31 Jan 2012 05:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: educational toys http://blog.muscle-build.com/381/train-less-not-more/comment-page-1/#comment-21276 educational toys Fri, 24 Dec 2010 12:56:31 +0000 http://blog.muscle-build.com/?p=381#comment-21276 <strong>Buy Soft Toys & Childrens Toy online now!...</strong> Appreciation pro this in turn. I think someone need around help like this.... Buy Soft Toys & Childrens Toy online now!…

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]]> By: Anthony@key west hotels http://blog.muscle-build.com/381/train-less-not-more/comment-page-1/#comment-1860 Anthony@key west hotels Fri, 01 May 2009 21:49:03 +0000 http://blog.muscle-build.com/?p=381#comment-1860 If I had to pick out the number one reason most people fail to achieve good results in the gym, guess what it would be? Over-training. Exercising too much. I agree. We have a wonderful gym in Key West but many of the builders work themselves to exhaustion. If I had to pick out the number one reason most people fail to achieve good results in the gym, guess what it would be? Over-training. Exercising too much.

I agree. We have a wonderful gym in Key West but many of the builders work themselves to exhaustion.

]]> By: Rosie Peters@get rid of love handles blogs http://blog.muscle-build.com/381/train-less-not-more/comment-page-1/#comment-625 Rosie Peters@get rid of love handles blogs Sat, 21 Mar 2009 04:02:36 +0000 http://blog.muscle-build.com/?p=381#comment-625 Many people overtrain and could train smarter for shorter time periods with better results, but if you are going for really short workouts, you have to train very intensively. It can be exhausting. I quite like to take the time to enjoy my workouts and not rush through them - mental relaxation as well as exercise - there's more than black and white involved here! Just depends what you are after. <abbr><em>Rosie Peters’s last blog post..<a href="http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/a-personal-question-about-your-waist-fat">A Personal Question about your waist fat</a></abbr></em> Many people overtrain and could train smarter for shorter time periods with better results, but if you are going for really short workouts, you have to train very intensively. It can be exhausting.

I quite like to take the time to enjoy my workouts and not rush through them – mental relaxation as well as exercise – there’s more than black and white involved here! Just depends what you are after.

Rosie Peters’s last blog post..A Personal Question about your waist fat

]]> By: Van Rental http://blog.muscle-build.com/381/train-less-not-more/comment-page-1/#comment-605 Van Rental Wed, 18 Mar 2009 01:59:53 +0000 http://blog.muscle-build.com/?p=381#comment-605 I agree that people can over train. I personally go to the gym every other day to give my body a chance to recover ready for more exercise. I agree that people can over train. I personally go to the gym every other day to give my body a chance to recover ready for more exercise.

]]> By: Ford http://blog.muscle-build.com/381/train-less-not-more/comment-page-1/#comment-595 Ford Mon, 16 Mar 2009 18:55:34 +0000 http://blog.muscle-build.com/?p=381#comment-595 Thanks for his post! Was very helpful for me! Thanks for his post! Was very helpful for me!

]]> By: almir http://blog.muscle-build.com/381/train-less-not-more/comment-page-1/#comment-553 almir Mon, 09 Mar 2009 02:06:52 +0000 http://blog.muscle-build.com/?p=381#comment-553 great blog its simply true that by working out more its just wasting your time when its simply the fats,carbs, and proteins that actually grow the muscles you work out great blog its simply true that by working out more its just wasting your time when its simply the fats,carbs, and proteins that actually grow the muscles you work out

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