Hi all, I haven’t been posting much as of late, and I haven’t been training either. Whole family got sick with what we thought were colds, only to find out two of the four of us were much sicker than that.

In fact, my youngest son is in the hospital right now and has been since Thursday. What a day that was! So, here I sit, finally sure he’s getting better, typing this post up on my trusty old laptop.

I may not post much until after he’s out, which is beginning to look like the end of the week.

So, hang in there with me and read up on my previous posts. Also, take a look at Muscle Guide Reviews and my main site, Muscle-Build.com.

• The Real Keys to Muscle Building Success Guest post by Dan Blumenstock What does it really take to build muscle? If you have spent any time at all learning how to build muscle, you might be confused about what it really takes. You might have seen a dozen different training courses from various bodybuilding gurus and muscle......
• How to Gain Muscle and Lose Fat at the Same Time (Limited Time Offer) How can I gain muscle and lose fat at the same time? That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers......
• How To Gain Muscle And Lose Fat At The Same Time How can I gain muscle and lose fat at the same time? That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers......
• GNC Gold Card Week - May 1 through May 10 Geez, where does the time go? Another month has passed and you know what that means! It's Gold Card Week at GNC. If you already have a Gold Card, get 20 percent off your entire order. If you don't have a Gold Card, get one. It'll be one of the......
• Hardgainer Blog Carnival July 2010 Edition Welcome to the July 2, 2010 edition of hardgainer blog carnival.This one is a little light on content. C'mon guys, stop sending me articles about Android applications and high blood pressure! We want to learn about how to overcome being a hardgainer. Joshua Townsend presents Hardgainer posted at Healthy Fit......

• A Relatively Easy Analysis Of Linkvana To start with, what is Linkvana? Linkvana is exactly a 1 way link building service that was created by Dave Kelly. It employs a network of blogs around C-class IP addresses where you can publish consequently, which allows you to build a large number of links to any pages in......
• A Few Real-World Blogging Lessons Blogging is healthy and useful for all Internet Marketers; there is no reason not to start your own blog. What matters even more than the creation and running of your blog, though, is making sure that you take all of the right steps to help and make sure that your......
• Are You Going to be Lazy Man and Money's 500,000th Visitor? In the next couple of hours, my Sitemeter visitor tracking will show that I'll have my 500,000 visitor to Lazy Man and Money. Google Analytics shows there have been visitors from 197 countries - many that I've never heard of. Sadly, unlike the guy in the Bud Dry commercial, the......
• Tips for Optimizing the Top Social Media Channels This is a guest post! If you want to write for us, check out the Guest Post section. Search Engine Optimization (SEO) is the science and art of getting search engines to locate your blog, video, website, or any other web content, and ranking it high. This means that when......
• Not the Jet Set has posted this week's Carnival! A big thank-you to Not the Jet Set for hosting this week's Carnival of Debt Reduction! He chose five posts as the highlights of his Gazelle Intense edition of the Carnival: Canadian Personal Finance Blog posts on the worst financial advice given Christian Money and Finances discusses what the Bible......