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I stumbled across this today in the wee hours of the morning. It's Lee Haney's eating program. In case you didn't know, Lee won the Mr Olympia title 8 times! In his day, he was simply the BEST for a very long time indeed. It's a PDF, so you'll need Adobe Acrobat.

Meal Plan of Mr Olympia Lee Haney

The Official Site of Lee Haney

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