Comments on: An Often Overlooked Exercise for the Quadriceps: Leg Extensions http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/ Building muscle one fiber at a time Sat, 13 Mar 2010 12:26:59 -0800 http://wordpress.org/?v=2.9.1 hourly 1 By: PIlates Wunda Machine http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/comment-page-1/#comment-10125 PIlates Wunda Machine Tue, 29 Dec 2009 17:55:19 +0000 http://blog.muscle-build.com/?p=398#comment-10125 These are so great and they will help you to burn fat and build muscle! These are so great and they will help you to burn fat and build muscle!

]]> By: billspaced http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/comment-page-1/#comment-3261 billspaced Sat, 06 Jun 2009 04:27:01 +0000 http://blog.muscle-build.com/?p=398#comment-3261 @Kathy Thanks for the comment! I will certainly consider that - great idea. There is a lot of "old school" stuff that works in rehab. @Kathy Thanks for the comment! I will certainly consider that – great idea. There is a lot of “old school” stuff that works in rehab.

]]> By: Kathy@Irvine personal injury attorney http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/comment-page-1/#comment-3239 Kathy@Irvine personal injury attorney Thu, 04 Jun 2009 16:14:35 +0000 http://blog.muscle-build.com/?p=398#comment-3239 Interesting article, I particularly liked your little part of using these exercises for rehabilitation. You should write more on how exercises can help rehabilitate the injured. Interesting article, I particularly liked your little part of using these exercises for rehabilitation. You should write more on how exercises can help rehabilitate the injured.

]]> By: billspaced http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/comment-page-1/#comment-727 billspaced Sun, 29 Mar 2009 03:56:49 +0000 http://blog.muscle-build.com/?p=398#comment-727 Great points. I really dug Mentzer and Jones! They were the pioneers of heavy-duty training. Simply awesome guys! Great points. I really dug Mentzer and Jones! They were the pioneers of heavy-duty training. Simply awesome guys!

]]> By: Essay Writing http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/comment-page-1/#comment-723 Essay Writing Sat, 28 Mar 2009 23:08:43 +0000 http://blog.muscle-build.com/?p=398#comment-723 Iv been told not to do leg extensions but I knew they would work Iv been told not to do leg extensions but I knew they would work

]]> By: How To Get A Toned Body http://blog.muscle-build.com/398/an-often-overlooked-exercise-for-the-quadriceps-leg-extensions/comment-page-1/#comment-617 How To Get A Toned Body Fri, 20 Mar 2009 03:40:30 +0000 http://blog.muscle-build.com/?p=398#comment-617 Great post about leg extensions. Many of the best use leg extensions in different manners. Branch Warren does high-rep sets at Metroflex, and Mike Mentzer used them for "static holds", including as part of an isolation-compound pre-exhaustion format. They were also heavily favored by Arthur Jones during his documented studies with the U.S. Military Academy in the 1970's. <abbr><em>How To Get A Toned Body’s last blog post..<a href="http://howtolooklikeafitnessmodel.com/blog/2009/03/20/how-to-get-a-toned-body-3-free-steps-to-begin-tonight/">How To Get A Toned Body: 3 Free Steps To Begin Tonight</a></abbr></em> Great post about leg extensions. Many of the best use leg extensions in different manners. Branch Warren does high-rep sets at Metroflex, and Mike Mentzer used them for “static holds”, including as part of an isolation-compound pre-exhaustion format.

They were also heavily favored by Arthur Jones during his documented studies with the U.S. Military Academy in the 1970’s.

How To Get A Toned Body’s last blog post..How To Get A Toned Body: 3 Free Steps To Begin Tonight

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