Comments on: Core Training http://blog.muscle-build.com/401/core-training/ Building muscle one fiber at a time Tue, 31 Jan 2012 05:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jordan Taffer http://blog.muscle-build.com/401/core-training/comment-page-1/#comment-19409 Jordan Taffer Fri, 21 May 2010 21:15:35 +0000 http://blog.muscle-build.com/core-training/#comment-19409 Great post over here, you know, I never really given it much thought how topical it is to maintain in shape and top shape. It doesn't matter if it's for events of emergency and good health will help bring yourself and the other person through, or if it's in normal, everyday life when good fitness is essential for general health and wellbeing. I say, exercise, do core training, and you'll be ready for all. That's for sure! Great post over here, you know, I never really given it much thought how topical it is to maintain in shape and top shape. It doesn’t matter if it’s for events of emergency and good health will help bring yourself and the other person through, or if it’s in normal, everyday life when good fitness is essential for general health and wellbeing. I say, exercise, do core training, and you’ll be ready for all. That’s for sure!

]]> By: Muscle-Build :: Core Training | The Muscle-Build.com Blog :: April :: 2009 http://blog.muscle-build.com/401/core-training/comment-page-1/#comment-1451 Muscle-Build :: Core Training | The Muscle-Build.com Blog :: April :: 2009 Mon, 20 Apr 2009 02:33:02 +0000 http://blog.muscle-build.com/core-training/#comment-1451 [...] Core Training | The Muscle-Build.com Blog [...] [...] Core Training | The Muscle-Build.com Blog [...]

]]> By: James Creation Thompson http://blog.muscle-build.com/401/core-training/comment-page-1/#comment-787 James Creation Thompson Wed, 01 Apr 2009 19:55:18 +0000 http://blog.muscle-build.com/core-training/#comment-787 It's so true about diet, as a military man, over the years, i had trained so hard, for years i repeat. Something was going no gains, no differential and no change, that something was diet. I was stupid enough to think, that it's about the gym time. My mistakes were in the kitchen. One day i got serious and began eating the right way, within a month i had more change than a previous year. I felt put out that i had wasted many years training, though i'm blessed to have found out sooner or later. Remember it's all about the food. Thanks guys train hard It’s so true about diet, as a military man, over the years, i had trained so hard, for years i repeat.
Something was going no gains, no differential and no change, that something was diet. I was stupid enough to think, that it’s about the gym time. My mistakes were in the kitchen.
One day i got serious and began eating the right way, within a month i had more change than a previous year.
I felt put out that i had wasted many years training, though i’m blessed to have found out sooner or later.
Remember it’s all about the food.

Thanks guys train hard

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