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	<title>Comments on: Leg Strength Builder</title>
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	<link>http://blog.muscle-build.com/442/leg-strength-builder/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 05:15:47 +0000</lastBuildDate>
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		<title>By: baby soft competition</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-20596</link>
		<dc:creator>baby soft competition</dc:creator>
		<pubDate>Thu, 23 Sep 2010 19:28:58 +0000</pubDate>
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		<description>&lt;strong&gt;Buy Soft Toys &amp; Childrens Toy online now!...&lt;/strong&gt;

Thanks very much for putting together this great site....</description>
		<content:encoded><![CDATA[<p><strong>Buy Soft Toys &amp; Childrens Toy online now!&#8230;</strong></p>
<p>Thanks very much for putting together this great site&#8230;.</p>
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		<title>By: Mark Thomas N</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-7997</link>
		<dc:creator>Mark Thomas N</dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=442#comment-7997</guid>
		<description>I have been working out for about 6 years and have tried most of the high profile muscle builders, some working more than others. I have made the discovery I was looking for. I have been using the Dr Max Powers HGH Spray for 2 months and I can feel it like nothing else. Im not sure if it is energy, strength or what. I have bigger pumps and an overall better work out. I would recommend this product to anyone who wants the best value for their money.</description>
		<content:encoded><![CDATA[<p>I have been working out for about 6 years and have tried most of the high profile muscle builders, some working more than others. I have made the discovery I was looking for. I have been using the Dr Max Powers HGH Spray for 2 months and I can feel it like nothing else. Im not sure if it is energy, strength or what. I have bigger pumps and an overall better work out. I would recommend this product to anyone who wants the best value for their money.</p>
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	<item>
		<title>By: Standing Nilsson Curls &#124; Thebodybuildingtools.info-Articles Center</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-6308</link>
		<dc:creator>Standing Nilsson Curls &#124; Thebodybuildingtools.info-Articles Center</dc:creator>
		<pubDate>Thu, 24 Sep 2009 00:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=442#comment-6308</guid>
		<description>[...] Leg Strength Builder /caption] One of the best strength builders ever devised for the legs is the single-leg squat. At first, it&#8217;s a very difficult exercise to master, but once you do, you&#8217;ll LOVE IT! Why is it so good? First, it uses muscles that you never use in a regular squat, including&#8230;&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Leg Strength Builder /caption] One of the best strength builders ever devised for the legs is the single-leg squat. At first, it&#8217;s a very difficult exercise to master, but once you do, you&#8217;ll LOVE IT! Why is it so good? First, it uses muscles that you never use in a regular squat, including&#8230;&#8230; [...]</p>
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		<title>By: GOMAD, One-Legged Squats, and the 3 Pillars &#171; Build Muscle Quick</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-1475</link>
		<dc:creator>GOMAD, One-Legged Squats, and the 3 Pillars &#171; Build Muscle Quick</dc:creator>
		<pubDate>Mon, 20 Apr 2009 23:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=442#comment-1475</guid>
		<description>[...] a fantastic muscle-builder, especially for the glutes, hams, quads, and calves. It&#8217;s the One-Legged Squat and it&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] a fantastic muscle-builder, especially for the glutes, hams, quads, and calves. It&#8217;s the One-Legged Squat and it&#8217;s [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Muscle-Build :: Leg Strength Builder &#124; The Muscle-Build.com Blog :: April :: 2009</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-1448</link>
		<dc:creator>Muscle-Build :: Leg Strength Builder &#124; The Muscle-Build.com Blog :: April :: 2009</dc:creator>
		<pubDate>Mon, 20 Apr 2009 02:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=442#comment-1448</guid>
		<description>[...] Leg Strength Builder &#124; The Muscle-Build.com Blog, the single-legged squat! [...]</description>
		<content:encoded><![CDATA[<p>[...] Leg Strength Builder | The Muscle-Build.com Blog, the single-legged squat! [...]</p>
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	<item>
		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-1226</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Tue, 14 Apr 2009 00:11:00 +0000</pubDate>
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		<description>Absolutely!</description>
		<content:encoded><![CDATA[<p>Absolutely!</p>
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		<title>By: Bodybuilding Supplements</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-1225</link>
		<dc:creator>Bodybuilding Supplements</dc:creator>
		<pubDate>Tue, 14 Apr 2009 00:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=442#comment-1225</guid>
		<description>I have to agree. Take a &quot;strong&quot; guy and ask him to do 10 reps of 1 legged squats. He won&#039;t look too strong anymore. 

Very difficult exercise, but gives great results. Especially if you do them with explosion.</description>
		<content:encoded><![CDATA[<p>I have to agree. Take a &#8220;strong&#8221; guy and ask him to do 10 reps of 1 legged squats. He won&#8217;t look too strong anymore. </p>
<p>Very difficult exercise, but gives great results. Especially if you do them with explosion.</p>
]]></content:encoded>
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	<item>
		<title>By: Madrid</title>
		<link>http://blog.muscle-build.com/442/leg-strength-builder/comment-page-1/#comment-1093</link>
		<dc:creator>Madrid</dc:creator>
		<pubDate>Fri, 10 Apr 2009 21:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=442#comment-1093</guid>
		<description>Very hard work but you see results pretty quickly</description>
		<content:encoded><![CDATA[<p>Very hard work but you see results pretty quickly</p>
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