I just posted a review of the Hardgainer Project X system, written by “The Muscle Nerd” himself, Jeff Anderson, and I’ve got to tell you, it’s an awesome course made especially for the hardgainer. To say it’s “tailored” to training the hardgainer is a total understatement and misleading because HPX is much more than that -

It’s a complete guide to building muscle for the hardgainer. Some of Jeff’s stuff is novel; some of it is “old school.” But all of it is effective.

Read the full Hardgainer Project X review here.

• Muscle Building Books I like to know what others read; it gives me a glimpse into how they think, what they like, and what makes them tick. In that light, I thought you might like to know what I read. Muscle Building Books I actually have so many books that what I'd like......
• Hardgainer Blog Carnival March 2010 Edition Welcome to the June Edition of the Hardgainer Blog Carnival. There were 13 entries that made the cut. Tristan presents How Much Rest Does Your Body Need? posted at Body And Fitness Blog, saying, "A look into how much rest you should have between a training period." FitJerk presents......
• What Is the Fastest Way to Build Muscle? I just wrote an article called "Fastest Way to Build Muscle" over at Muscle-Build.com. You'll want to check it out. It's more "3 Pillars" stuff! You cannot get away from a proper balance of training, diet, and recovery. It's impossible. Don't even try it. You will undermine your own goals......
• Upcoming Muscle Specialization Training I'm going to make this quick because a friend of mine, Jeff  Anderson (you may know him as the "Muscle Nerd"), sent me over this email last night asking me to get the word out on some great training he has coming up this week. Not only that, he's actually......
• The Top Ten Muscle Building Tips By Jason Ferruggia 1. Lift weights for no more than three to four days per week. Doing so is not only unnecessary but can quickly lead to over-training, especially if you are doing other physical activities such as cardio or playing recreational sports on a regular basis. 2. Limit your......

• Review of The Complete Guide to Ceramic and Stone Tile Black and Decker's The Complete Guide to Ceramic and Stone Tile is a must read for anyone that is considering renovating their home. This is a great guide that makes it very simple to understand how to do even complex tasks and the project section alone makes it worth......
• Using a Home Improvement Guide for Best Results Using a home improvement guide for best results is actually a somewhat explanatory title on its own. However, there are many people that for one reason or another have a mental block when it comes to using help of any kind. It is for these people that this guide has......
• Book Review: The Hal Leonard Acoustic Guitar Method The Hal Leonard Acoustic Guitar Method book includes real songs you can hear on the radio to teach a variety of acoustic guitar concepts. Included are songs by Eric Clapton, Robert Johnson, James Taylor, the Indigo Girls, and many others. There are lesson sections on topics such as finger picking,......
• Review: Boater101: A full-reference guide to boating basics Federal law may not require boaters to take a safety course of any kind, but that does not mean that boaters should hit the water without a good working knowledge of the basics. Making states do require that boaters below a certain age limit pass a safety course before they......
• Final Cut Pro X Initial Reviews Mixed Mac App Store Review Rating: 4 Stars - [Download Here] for $299.99 Apple just launched for download today Final Cut Pro X, the newest version of their popular professional video editing suite. This download has been long anticipated by video editors from all around the world. Customer reviews have been......