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	<title>Comments on: Cycling</title>
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	<link>http://blog.muscle-build.com/44646/cycling/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Thu, 02 Sep 2010 05:40:52 -0700</lastBuildDate>
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		<title>By: jess SEO</title>
		<link>http://blog.muscle-build.com/44646/cycling/comment-page-1/#comment-5343</link>
		<dc:creator>jess SEO</dc:creator>
		<pubDate>Mon, 03 Aug 2009 22:05:43 +0000</pubDate>
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		<description>i think i will also start cycling..its really interesting reading how could cycling help.</description>
		<content:encoded><![CDATA[<p>i think i will also start cycling..its really interesting reading how could cycling help.</p>
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		<title>By: How to Consume More Protein Without Supplements &#124; The Muscle-Build.com Blog</title>
		<link>http://blog.muscle-build.com/44646/cycling/comment-page-1/#comment-3827</link>
		<dc:creator>How to Consume More Protein Without Supplements &#124; The Muscle-Build.com Blog</dc:creator>
		<pubDate>Mon, 22 Jun 2009 19:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=44646#comment-3827</guid>
		<description>[...] phases (3 to 6 weeks at a time, tops, plus every 4th day, go to a regular diet &#8212; see Cycling for more information on this important concept). Eggs seem to have an extraordinary anabolic effect [...]</description>
		<content:encoded><![CDATA[<p>[...] phases (3 to 6 weeks at a time, tops, plus every 4th day, go to a regular diet &#8212; see Cycling for more information on this important concept). Eggs seem to have an extraordinary anabolic effect [...]</p>
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		<title>By: xlchistes.com</title>
		<link>http://blog.muscle-build.com/44646/cycling/comment-page-1/#comment-3535</link>
		<dc:creator>xlchistes.com</dc:creator>
		<pubDate>Mon, 15 Jun 2009 21:36:59 +0000</pubDate>
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		<description>Very best blog...</description>
		<content:encoded><![CDATA[<p>Very best blog&#8230;</p>
]]></content:encoded>
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		<title>By: origens.pt</title>
		<link>http://blog.muscle-build.com/44646/cycling/comment-page-1/#comment-3477</link>
		<dc:creator>origens.pt</dc:creator>
		<pubDate>Sun, 14 Jun 2009 10:43:21 +0000</pubDate>
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		<description>Very interesting blog...</description>
		<content:encoded><![CDATA[<p>Very interesting blog&#8230;</p>
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	<item>
		<title>By: Nas</title>
		<link>http://blog.muscle-build.com/44646/cycling/comment-page-1/#comment-3461</link>
		<dc:creator>Nas</dc:creator>
		<pubDate>Sun, 14 Jun 2009 01:42:27 +0000</pubDate>
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		<description>Will probably start cycling after hearing of the benefits ima big fan of running but im overweight now and it puts too much strain on my ankles
.-= Nas&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/glscience/~3/Qb5jz6sA72U/&quot; rel=&quot;nofollow&quot;&gt;Cystic Fibrosis Facts: Causes, Symptoms, Diagnostic tests and Treatment&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Will probably start cycling after hearing of the benefits ima big fan of running but im overweight now and it puts too much strain on my ankles<br />
.-= Nas&#180;s last blog ..<a href="http://feedproxy.google.com/~r/glscience/~3/Qb5jz6sA72U/">Cystic Fibrosis Facts: Causes, Symptoms, Diagnostic tests and Treatment</a> =-.</p>
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	<item>
		<title>By: citasyfrases.net</title>
		<link>http://blog.muscle-build.com/44646/cycling/comment-page-1/#comment-3446</link>
		<dc:creator>citasyfrases.net</dc:creator>
		<pubDate>Sat, 13 Jun 2009 13:56:52 +0000</pubDate>
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		<description>Excellent... very best post. Thanks</description>
		<content:encoded><![CDATA[<p>Excellent&#8230; very best post. Thanks</p>
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