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	<title>Comments on: Bodybuilding on a Budget</title>
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	<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Thu, 02 Sep 2010 05:40:52 -0700</lastBuildDate>
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		<title>By: Jack</title>
		<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/comment-page-1/#comment-18592</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sun, 09 May 2010 14:24:45 +0000</pubDate>
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		<description>nice article. I&#039;d just add soya beans and lentils to your cheap high protein list. i have made a pretty detailed list of my own at http://www.budgetbodybuilding.com/cheap_high_protein_foods.html. keep up the good work!</description>
		<content:encoded><![CDATA[<p>nice article. I&#39;d just add soya beans and lentils to your cheap high protein list. i have made a pretty detailed list of my own at <a href="http://www.budgetbodybuilding.com/cheap_high_protein_foods.html">http://www.budgetbodybuilding.com/cheap_high_protein_foods.html</a>. keep up the good work!</p>
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		<title>By: Free Workout Tracking Software &#124; How To Build More Muscle</title>
		<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/comment-page-1/#comment-10291</link>
		<dc:creator>Free Workout Tracking Software &#124; How To Build More Muscle</dc:creator>
		<pubDate>Wed, 06 Jan 2010 10:20:31 +0000</pubDate>
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		<description>[...] Bodybuilding on a Budget Bodybuilding on a Budget – It Doesn’t Have to Put Your Wallet in a Wheelchair by Marc David, author of The NoBull Bodybuilding Program As you probably remember the last time you looked at a proposed grocery list or visited the nearest supplement store, you realized you needed to take...... [...]</description>
		<content:encoded><![CDATA[<p>[...] Bodybuilding on a Budget Bodybuilding on a Budget – It Doesn’t Have to Put Your Wallet in a Wheelchair by Marc David, author of The NoBull Bodybuilding Program As you probably remember the last time you looked at a proposed grocery list or visited the nearest supplement store, you realized you needed to take&#8230;&#8230; [...]</p>
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		<title>By: Mark Martinez</title>
		<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/comment-page-1/#comment-10269</link>
		<dc:creator>Mark Martinez</dc:creator>
		<pubDate>Tue, 05 Jan 2010 04:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=44805#comment-10269</guid>
		<description>	
	
&lt;font color=&quot;#000000&quot;&gt;&lt;font face=&quot;Tahoma, sans-serif&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;span style=&quot;text-decoration: none;&quot;&gt;Creatine does help in providing energy to the muscle and enhances the stamina, make sure you have proper nutritional diet to get the results. The above mentioned list of supplements are fine. Dont forget to drink enough amount of water.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

	
	
&lt;font color=&quot;#000000&quot;&gt;&lt;font face=&quot;Tahoma, sans-serif&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;span style=&quot;text-decoration: none;&quot;&gt;Mark Martinez &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;
&lt;font color=&quot;#000000&quot;&gt;&lt;font face=&quot;Tahoma, sans-serif&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;span style=&quot;text-decoration: none;&quot;&gt;your &lt;a href=&quot;http://www.creatine-breakthrough.com/letter.html&quot;&gt;creatine powder test lab&lt;/a&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p><font color="#000000"></font><font face="Tahoma, sans-serif"></font><font size="2"><span style="text-decoration: none;">Creatine does help in providing energy to the muscle and enhances the stamina, make sure you have proper nutritional diet to get the results. The above mentioned list of supplements are fine. Dont forget to drink enough amount of water.</span></font></p>
<p><font color="#000000"></font><font face="Tahoma, sans-serif"></font><font size="2"><span style="text-decoration: none;">Mark Martinez </span></font><br />
<font color="#000000"></font><font face="Tahoma, sans-serif"></font><font size="2"><span style="text-decoration: none;">your <a href="http://www.creatine-breakthrough.com/letter.html">creatine powder test lab</a></span></font></p>
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		<title>By: RockRat</title>
		<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/comment-page-1/#comment-8993</link>
		<dc:creator>RockRat</dc:creator>
		<pubDate>Mon, 30 Nov 2009 01:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=44805#comment-8993</guid>
		<description>Excellent article and just what many people need to remember.  It doesn&#039;t have to be all about supplements.  There are plenty of foods that are high in protein and can be effectively used.

Good to see that you include whey concentrate.  Sometimes people need to just go back to the basics.
.-= RockRat´s last blog ..&lt;a href=&quot;http://www.squidoo.com/m5creatine&quot;&gt;M5 Creatine Gives Extra Muscle Strength updated Sun Nov 29 2009 2:33 pm CST&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Excellent article and just what many people need to remember.  It doesn&#8217;t have to be all about supplements.  There are plenty of foods that are high in protein and can be effectively used.</p>
<p>Good to see that you include whey concentrate.  Sometimes people need to just go back to the basics.<br />
.-= RockRat´s last blog ..<a href="http://www.squidoo.com/m5creatine">M5 Creatine Gives Extra Muscle Strength updated Sun Nov 29 2009 2:33 pm CST</a> =-.</p>
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		<title>By: Bodybuilding on a Budget &#124; The Muscle-Build.com Blog &#124; What Is The Fastest Way To Gain Muscle</title>
		<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/comment-page-1/#comment-4433</link>
		<dc:creator>Bodybuilding on a Budget &#124; The Muscle-Build.com Blog &#124; What Is The Fastest Way To Gain Muscle</dc:creator>
		<pubDate>Wed, 08 Jul 2009 02:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=44805#comment-4433</guid>
		<description>[...] Bodybuilding on a Budget – It Doesn&#8217;t Have to Put Your Wallet in a Wheelchair by Marc David, author of The NoBull Bodybuilding Program As you probably.   View original here:  Bodybuilding on a Budget &#124; The Muscle-Build.com Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Bodybuilding on a Budget – It Doesn&#8217;t Have to Put Your Wallet in a Wheelchair by Marc David, author of The NoBull Bodybuilding Program As you probably.   View original here:  Bodybuilding on a Budget | The Muscle-Build.com Blog [...]</p>
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		<title>By: Elle @ Womens Bodybuilding</title>
		<link>http://blog.muscle-build.com/44805/bodybuilding-on-a-budget/comment-page-1/#comment-4417</link>
		<dc:creator>Elle @ Womens Bodybuilding</dc:creator>
		<pubDate>Tue, 07 Jul 2009 19:56:57 +0000</pubDate>
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		<description>I keep hearing people tell me that it&#039;s too expensive for them to bodybuild and that&#039;s just such a cop out. The cheapest forms of protein are eggs and tuna. You can usually find whey at pretty cheap prices now a days.
.-= Elle @ Womens Bodybuilding&#180;s last blog ..&lt;a href=&quot;http://www.lifefitnesshealth.com/federal-gov-grants/&quot; rel=&quot;nofollow&quot;&gt;Federal Gov Grants&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I keep hearing people tell me that it&#8217;s too expensive for them to bodybuild and that&#8217;s just such a cop out. The cheapest forms of protein are eggs and tuna. You can usually find whey at pretty cheap prices now a days.<br />
.-= Elle @ Womens Bodybuilding&#180;s last blog ..<a href="http://www.lifefitnesshealth.com/federal-gov-grants/">Federal Gov Grants</a> =-.</p>
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