Syndicated from eZineArticles
Physical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there’s a 24 Hour Fitness or Gold’s Gym on practically every street corner. Getting fit and in shape is a great way to positively change virtually every other aspect of your life. But many people are blind to the inherent dangers of treadmills, heavy free weights, and complex machines. You owe it to yourself and those around you to stay safe while staying fit. Read more…

• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......

• Review: Complete Conditioning for Tennis Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training......
• Beginning a Fitness Program Beginning a fitness program is not something that has to be inherently overwhelming. The way to make sure that you are not overwhelmed by your brand new fitness regimen is simply to make sure that you are armed with all of the proper tools in order for you to get......
• Go-Fit Ultimate Pro Gym With DVD For those interested in resistance training, bands have become incredibly popular and for many, this is a great way to get fit. If you don't want to have to bother with clunky free weights, or your budget won't allow a weight machine, this little GoFit Ultimate ProGym with DVD......
• What People Pay Shouldn't Change Our Behavior Time to Rant. I went out to dinner the other night with some friends, we ordered beer, and then a friend, 'Danielle', came in, sat down, and started perusing the drink list. "Ooo, a mojito, that sounds great! How much did you guys spend?" We told her $5.50, so she......
• 6 Ways to Bounce Back From Unemployment This post is the first “staff” post from Roger of The Amateur Financier. He is going to start contributing some posts on a more regular basis to the tune of a few a month or more. I hope you enjoy this post as it is very timely, and give......