Syndicated from eZineArticles
Physical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there’s a 24 Hour Fitness or Gold’s Gym on practically every street corner. Getting fit and in shape is a great way to positively change virtually every other aspect of your life. But many people are blind to the inherent dangers of treadmills, heavy free weights, and complex machines. You owe it to yourself and those around you to stay safe while staying fit. Read more…

• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......
• Gym Injuries Syndicated from eZineArticlesPhysical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a......

• Why I Hate Fat People or the Discipline Switch If I see an obese person outside I look at them in disgust. I hate it when I see them eating at buffets, pigging out, and at fast food restaurants. I especially hate it when I'm at Wal-Mart and I see some fat lady riding around in one of those......
• Generation Earn by Kimberly Palmer Reviewed [/caption]When I saw that Kimberly Palmer was publishing a book, I immediately asked her for a copy to review. This is the first time that I actually asked an author for a copy of a book to review. For those who don't know me, I tend to read about 5......
• Review: Complete Conditioning for Tennis Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training......
• 5 Ways on How To Start a Fitness Plan and Keep It If you are ready to make that commitment towards getting healthy and losing weight, you'll need to come up with a fitness plan that works for you. While it's great to set really high goals, it's all too easy to become discouraged and give up if you can't reach......
• What People Pay Shouldn't Change Our Behavior Time to Rant. I went out to dinner the other night with some friends, we ordered beer, and then a friend, 'Danielle', came in, sat down, and started perusing the drink list. "Ooo, a mojito, that sounds great! How much did you guys spend?" We told her $5.50, so she......