Syndicated from eZineArticles
If you have been trying to lose belly fat for quit some time now, you know how difficult it is. Weight loss is becoming even more difficult due to the slumping economy. You need to make the cut somewhere, and I suggest you get rid of your gym membership. Read more…

• Interview with Burn the Fat Feed the Muscle Author Tom Venuto [/caption] Tom Venuto, author of Burn the Fat, Feed the Muscle, and natural bodybuilding champion, did his first interview in years. Here's the link -- Burn the Fat, Feed the Muscle Interview with Tom Venuto It's a good read, if only for the story of how he got to where......
• Bodybuilding on a Budget Bodybuilding on a Budget – It Doesn’t Have to Put Your Wallet in a Wheelchair by Marc David, author of The NoBull Bodybuilding Program As you probably remember the last time you looked at a proposed grocery list or visited the nearest supplement store, you realized you needed to take......
• You Are What You Eat - Nutrition at Its Core Syndicated from eZineArticlesI bet you've heard this saying before. But have you stopped to actually think about what it means for you and your health? I guess not. Of course, we all know that the wrong nutrition can make us fat, but the common assumption among many people is that......
• Want a Smaller Waist? [/caption] If you're trying desperately to shrink your waist, and you've done crunches, sit ups, planks, and every other exercise known to man... You've dieted down to single-digit body fat percentage... and you can't lose that last inch or two on the old waist measurement, try this. It's an old-time......
• How to Build Muscle Using Body Weight Exercises This is a recently-answered question on Yahoo! Answers by a young man who wanted to build muscle with body weight exercises. Here's my winning reply: I think you asked a bunch of questions there! I'll try to give a brief answer. From your question, I gather that you want to......

• Belly Fat Issues for Teenagers Teenagers these days may have many issues in regards to weight, including belly fat, unhealthy eating patterns and habits. It’s somewhat natural to have this in this phase of change. We will be particular with fat issues specifically methods on how to lose stomach fat, since it’s one of the......
• How To Get Rid Of Belly Fat Belly fat can be embarrassing, right? So, let's figure out what can be done about it! What Are The Causes Of Belly Fat First, let's find out why belly fat forms. It helps to get rid of belly fat if you know how it got there. Belly Fat, officially......
• Review: From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body by C.W. Randolph M.D. and Genie James With a title this long, the book is bound to be either very interesting or full of hype. We found it was somewhere in between. While there is some good information in there, it didn’t quite make it to the level it could have. Despite all of the proven evidence......
• What is a Calorie? The definition of one calorie, officially, is defined as the amount of heat required to raise the temperature of one liter of water one degree. Thus, a calorie is actually not a tangible item, but rather a unit of measure. Calories actually measure the energy contained in a given food......
• Fat Man Unleashed Shirt Sighting: Ian Fernando A while back I mentioned that I had some Fat Man Unleashed shirts printed up. I was able to give away a few of them under the condition that they would need to take a picture with the shirt on while flexing their "guns." I'm hoping they wear them to......