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	<title>Comments on: 19 Tips on Muscle-Building from Marc David (No Bull Bodybuilding)</title>
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	<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Thu, 02 Sep 2010 05:40:52 -0700</lastBuildDate>
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		<title>By: ClubPenguinCheats</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-17348</link>
		<dc:creator>ClubPenguinCheats</dc:creator>
		<pubDate>Thu, 15 Apr 2010 08:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-17348</guid>
		<description>Feel free to tell your friends about the site! If they sign up (for free, of course), they can download the material too. Or, you could just pass along the info to them (though I think they&#8217;d be happier if they subscribed).</description>
		<content:encoded><![CDATA[<p>Feel free to tell your friends about the site! If they sign up (for free, of course), they can download the material too. Or, you could just pass along the info to them (though I think they&rsquo;d be happier if they subscribed).</p>
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		<title>By: Forbrukslån</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-7526</link>
		<dc:creator>Forbrukslån</dc:creator>
		<pubDate>Fri, 30 Oct 2009 18:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-7526</guid>
		<description>They`re all the same; what you have to do gain muscle or lose fat is still the same, no matter how many &quot;revolutionary&quot; exercises you think you have discovered and have included in your program.. For example, 12 or 13 reps really doesnt matter, no matter what some of the gurus say..</description>
		<content:encoded><![CDATA[<p>They`re all the same; what you have to do gain muscle or lose fat is still the same, no matter how many &#8220;revolutionary&#8221; exercises you think you have discovered and have included in your program.. For example, 12 or 13 reps really doesnt matter, no matter what some of the gurus say..</p>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-7448</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Thu, 29 Oct 2009 19:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-7448</guid>
		<description>@Forbrukslan, I&#039;m not sure I understand how they&#039;re &quot;all the same.&quot; They may all be free, but they are all different. Maybe the &quot;sameness&quot; comes from the fact that all the experts do the same things, but say them slightly differently?

After all, there are only a handful of things you really must know to gain size, cut fat, or get in better shape. Wouldn&#039;t you agree?
.-= billspaced´s last blog ..&lt;a href=&quot;http://www.muscle-build.com/rowing.html&quot;&gt;Rowing&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@Forbrukslan, I&#8217;m not sure I understand how they&#8217;re &#8220;all the same.&#8221; They may all be free, but they are all different. Maybe the &#8220;sameness&#8221; comes from the fact that all the experts do the same things, but say them slightly differently?</p>
<p>After all, there are only a handful of things you really must know to gain size, cut fat, or get in better shape. Wouldn&#8217;t you agree?<br />
.-= billspaced´s last blog ..<a href="http://www.muscle-build.com/rowing.html">Rowing</a> =-.</p>
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		<title>By: Forbrukslån</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-7434</link>
		<dc:creator>Forbrukslån</dc:creator>
		<pubDate>Thu, 29 Oct 2009 17:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-7434</guid>
		<description>These reports are all the same.. No wonder they are free, the information is for everyone to find on Google anyhow. But good &quot;summary&quot; for someone new to the game, though. :)</description>
		<content:encoded><![CDATA[<p>These reports are all the same.. No wonder they are free, the information is for everyone to find on Google anyhow. But good &#8220;summary&#8221; for someone new to the game, though. <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Pontarae</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-6547</link>
		<dc:creator>Pontarae</dc:creator>
		<pubDate>Tue, 06 Oct 2009 02:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-6547</guid>
		<description>Nice site! I subscribed to your newsletter and look forward to some heavy reading. If you have a moment check out my new video blog iambodybuilding.tv

Cheers!
.-= Pontarae´s last blog ..&lt;a href=&quot;http://iambodybuilding.tv/videos/female-bodybuilders-videos/autumn-raby/&quot;&gt;Autumn Raby&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice site! I subscribed to your newsletter and look forward to some heavy reading. If you have a moment check out my new video blog iambodybuilding.tv</p>
<p>Cheers!<br />
.-= Pontarae´s last blog ..<a href="http://iambodybuilding.tv/videos/female-bodybuilders-videos/autumn-raby/">Autumn Raby</a> =-.</p>
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		<title>By: 19 Tips on Muscle-Building from Marc David (No Bull Bodybuilding &#8230; &#124; Fitness Tips</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-6060</link>
		<dc:creator>19 Tips on Muscle-Building from Marc David (No Bull Bodybuilding &#8230; &#124; Fitness Tips</dc:creator>
		<pubDate>Tue, 08 Sep 2009 00:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-6060</guid>
		<description>[...] posted here:         19 Tips on Muscle-Building from Marc David (No Bull Bodybuilding &#8230;    Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] posted here:         19 Tips on Muscle-Building from Marc David (No Bull Bodybuilding &#8230;    Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-6052</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Mon, 07 Sep 2009 21:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-6052</guid>
		<description>Thanks for the ping!</description>
		<content:encoded><![CDATA[<p>Thanks for the ping!</p>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-6051</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Mon, 07 Sep 2009 21:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-6051</guid>
		<description>His &lt;a href=&quot;http://www.muscle-build.com/no-bull-bodybuilding&quot;&gt;No Bull Bodybuilding&lt;/a&gt; material is incredible. You simply cannot go wrong following Marc&#039;s advise.</description>
		<content:encoded><![CDATA[<p>His <a href="http://www.muscle-build.com/no-bull-bodybuilding">No Bull Bodybuilding</a> material is incredible. You simply cannot go wrong following Marc&#8217;s advise.</p>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-6050</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Mon, 07 Sep 2009 21:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-6050</guid>
		<description>Glad you liked the download! Feel free to tell your friends about the site! If they sign up (for free, of course), they can download the material too. Or, you could just pass along the info to them (though I think they&#039;d be happier if they subscribed).</description>
		<content:encoded><![CDATA[<p>Glad you liked the download! Feel free to tell your friends about the site! If they sign up (for free, of course), they can download the material too. Or, you could just pass along the info to them (though I think they&#8217;d be happier if they subscribed).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ben</title>
		<link>http://blog.muscle-build.com/45964/19-tips-muscle-building-marc-david-bull-bodybuilding/comment-page-1/#comment-6042</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Mon, 07 Sep 2009 15:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=45964#comment-6042</guid>
		<description>These are awesome ideas. Thanks.</description>
		<content:encoded><![CDATA[<p>These are awesome ideas. Thanks.</p>
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