Cure Back Pain in 7 Days?

Is it possible to cure back pain in 7 days? As a long-time sufferer of chronic low back pain, I was curious when I read about the 7 Day Back Pain Cure. Once I got the book, though, I was a believer. After only a few days, I have seriously less back pain than I’ve had in years.

Really.

As you may guess, especially if you’ve been here before, I like to lift weights. I’ve recently gotten the “heavy bug” too, so having lower back pain has really put a damper on my enthusiasm for lifting heavy. Especially my newly beloved deadlifts.

But now I can.

When I was 12, I strained my back doing some hokey homemade hack squats. When I was 14, I could barely walk after a flare up. I distinctly remember gym class, trying to run pass routes during football games. It was horrible.

About 10 years ago I had a bad injury from poor form on some really heavy leg presses. In fact, I was nearly off my feet for 8 months. I was diagnosed with a bulging disk and spinal stenosis (a narrowing of the spinal column). Short of surgery, there was no cure. At least according to the “experts.”

I’ve had quite a few bouts with these types of painful episodes over the past 30 years that I cannot remember a day without back pain. Until yesterday.

I am so pissed, actually, that I didn’t seek out this book sooner. But I guess I couldn’t, since it was just published this year. The author, Jesse Cannone, gives a complete analysis of all the things that could be wrong with your body, mind, and diet. And then he tells you how to deal with very specific back problems.

This book is literally worth its weight in gold. Actually, that’s way off the mark. It’s a paperback, so it doesn’t weigh much, but it sure is worth a ton of money. But by clicking this “back pain cure” link, it’s free (you pay for shipping and handling).

I really dig this book. It simply talks about the issues, the causes, and the cures. Stuff you won’t get from your doctor, therapist, or chiropractor.

NOTE: The links above are MY affiliate links. I liked the product so much because of what it did for me that I became an affiliate. I simply want to pass this information onto as many people as I can. Buy it from me or don’t. But buy it.

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6 Comments

  1. I can personally say that homeade hack squats are NEVER a good idea. I tried this out when I first started getting into the whole muscle building craze, it’s been hurting me until this day.

    However, I integrate Escalating Density Training for all of my workouts now and am getting some decent results without harming the safety of my back to much.

    Thank you for the helpful suggestion.

    -Tyler
    .-= Tyler Parkman´s last blog ..A Little About My Preferred Workout Program =-.

  2. Dr. Martin says:

    There is a very new non surgical procedure now available for herniated or bulging discs. It’s non surgical spinal decompression and has a very good success rate.

  3. Diana says:

    I was very disappointed in the book as the title indicated that the remedy for back pain would be in the book. There was good general information, but the website to refer to in the pages showed that to get the full story, you had to purchase $98 worth of extra material. I feel a huge let down about the strings that were attached. True, the book was free online for the shipping fee, now I know why.

  4. now a days, even the teenagers are facing back pain problem. thanks for sharing this article  on back pain. my friend too have the same problem. i'll tell this to her. hope she recovers from this problem.

  5. Anthony says:

    Fantastic advice. I work in an IT company where I have to spend full 12 hours sitting at the system. I am suffering from this back pain problem. My <a href="http://www.gymcompany.co.uk/">CrossTrainer</a>&nbsp; suggested me to do physical exercises but it didn't work. Now I will try for this. I am very thankful to you for sharing this information. I hope it will work.

  6. Rich G says:

    I was curious when I read about the 7 Day Back Pain Cure. Once I got the book, though, I was a believer. After only a few days, I have seriously less back pain than I’ve had in years.

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