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	<title>Comments on: Cure Back Pain in 7 Days?</title>
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	<link>http://blog.muscle-build.com/46037/cure/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Thu, 02 Sep 2010 05:40:52 -0700</lastBuildDate>
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		<title>By: Anthony</title>
		<link>http://blog.muscle-build.com/46037/cure/comment-page-1/#comment-17240</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Wed, 14 Apr 2010 12:07:34 +0000</pubDate>
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		<description>Fantastic advice. I work in an IT company where I have to spend full 12 hours sitting at the system. I am suffering from this back pain problem. My &lt;a href=&quot;http://www.gymcompany.co.uk/&quot;&gt;CrossTrainer&lt;/a&gt;&#160; suggested me to do physical exercises but it didn&#039;t work. Now I will try for this. I am very thankful to you for sharing this information. I hope it will work.</description>
		<content:encoded><![CDATA[<p>Fantastic advice. I work in an IT company where I have to spend full 12 hours sitting at the system. I am suffering from this back pain problem. My &lt;a href=&quot;http://www.gymcompany.co.uk/&quot;&gt;CrossTrainer&lt;/a&gt;&nbsp; suggested me to do physical exercises but it didn&#39;t work. Now I will try for this. I am very thankful to you for sharing this information. I hope it will work.</p>
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		<title>By: Portland Heating and Cooling</title>
		<link>http://blog.muscle-build.com/46037/cure/comment-page-1/#comment-16077</link>
		<dc:creator>Portland Heating and Cooling</dc:creator>
		<pubDate>Tue, 30 Mar 2010 13:34:10 +0000</pubDate>
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		<description>now a days, even the teenagers are facing back pain problem. thanks for sharing this article&#160; on back pain. my friend too have the same problem. i&#039;ll tell this to her. hope she recovers from this problem.</description>
		<content:encoded><![CDATA[<p>now a days, even the teenagers are facing back pain problem. thanks for sharing this article&nbsp; on back pain. my friend too have the same problem. i&#39;ll tell this to her. hope she recovers from this problem.</p>
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		<title>By: Diana</title>
		<link>http://blog.muscle-build.com/46037/cure/comment-page-1/#comment-9848</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 18 Dec 2009 03:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46037#comment-9848</guid>
		<description>I was very disappointed in the book as the title indicated that the remedy for back pain would be in the book.  There was good general information, but the website to refer to in the pages showed that to get the full story, you  had to purchase $98 worth of extra material.  I feel a huge let down about the strings that were attached.  True, the book was free online for the shipping fee, now I know why.</description>
		<content:encoded><![CDATA[<p>I was very disappointed in the book as the title indicated that the remedy for back pain would be in the book.  There was good general information, but the website to refer to in the pages showed that to get the full story, you  had to purchase $98 worth of extra material.  I feel a huge let down about the strings that were attached.  True, the book was free online for the shipping fee, now I know why.</p>
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		<title>By: Dr. Martin</title>
		<link>http://blog.muscle-build.com/46037/cure/comment-page-1/#comment-7012</link>
		<dc:creator>Dr. Martin</dc:creator>
		<pubDate>Fri, 23 Oct 2009 03:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46037#comment-7012</guid>
		<description>There is a very new non surgical procedure now available for herniated or bulging discs. It&#039;s non surgical spinal decompression and has a very good success rate.</description>
		<content:encoded><![CDATA[<p>There is a very new non surgical procedure now available for herniated or bulging discs. It&#8217;s non surgical spinal decompression and has a very good success rate.</p>
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		<title>By: Tyler Parkman</title>
		<link>http://blog.muscle-build.com/46037/cure/comment-page-1/#comment-6769</link>
		<dc:creator>Tyler Parkman</dc:creator>
		<pubDate>Wed, 14 Oct 2009 05:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46037#comment-6769</guid>
		<description>I can personally say that homeade hack squats are NEVER a good idea.  I tried this out when I first started getting into the whole muscle building craze, it&#039;s been hurting me until this day.

However, I integrate &lt;a href=&quot;http://escalatingdensitytrainingdvd.blogspot.com/&quot;&gt;Escalating Density Training&lt;/a&gt; for all of my workouts now and am getting some decent results without harming the safety of my back to much.

Thank you for the helpful suggestion.

-Tyler
.-= Tyler Parkman´s last blog ..&lt;a href=&quot;http://tylerparkman.vox.com/library/post/a-little-about-my-preferred-workout-program.html?_c=feed-atom&quot;&gt;A Little About My Preferred Workout Program&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I can personally say that homeade hack squats are NEVER a good idea.  I tried this out when I first started getting into the whole muscle building craze, it&#8217;s been hurting me until this day.</p>
<p>However, I integrate <a href="http://escalatingdensitytrainingdvd.blogspot.com/">Escalating Density Training</a> for all of my workouts now and am getting some decent results without harming the safety of my back to much.</p>
<p>Thank you for the helpful suggestion.</p>
<p>-Tyler<br />
.-= Tyler Parkman´s last blog ..<a href="http://tylerparkman.vox.com/library/post/a-little-about-my-preferred-workout-program.html?_c=feed-atom">A Little About My Preferred Workout Program</a> =-.</p>
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