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	<title>Comments on: A Note About &#8220;Do Follow&#8221; Comments</title>
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	<link>http://blog.muscle-build.com/46049/note-follow-comments/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Thu, 02 Sep 2010 05:40:52 -0700</lastBuildDate>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-20000</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Wed, 11 Aug 2010 04:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-20000</guid>
		<description>@ Tips - yessir! I use Akismet and it seems pretty good at catching spam comments. I don&#039;t really even care if you put a link in your comment (you get one for your name anyway), as long as it isn&#039;t totally off-topic. This niche, while crowded, still has room for everybody.</description>
		<content:encoded><![CDATA[<p>@ Tips &#8211; yessir! I use Akismet and it seems pretty good at catching spam comments. I don&#8217;t really even care if you put a link in your comment (you get one for your name anyway), as long as it isn&#8217;t totally off-topic. This niche, while crowded, still has room for everybody.</p>
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		<title>By: Tips for Bodybuilding</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-19991</link>
		<dc:creator>Tips for Bodybuilding</dc:creator>
		<pubDate>Tue, 10 Aug 2010 00:04:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-19991</guid>
		<description>I agree,&#160;there is a saying about this: &quot;fight spam, not blogs&quot;. Not only should blog owners follow this but commentors should also. I much prefer blogs where i can read through the comments for extra information, not for advertisments.</description>
		<content:encoded><![CDATA[<p>I agree,&nbsp;there is a saying about this: &quot;fight spam, not blogs&quot;. Not only should blog owners follow this but commentors should also. I much prefer blogs where i can read through the comments for extra information, not for advertisments.</p>
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		<title>By: Methoden Mann</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-17817</link>
		<dc:creator>Methoden Mann</dc:creator>
		<pubDate>Sat, 24 Apr 2010 14:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-17817</guid>
		<description>Hast du noch mehr zu dem Thema geschrieben? Gleich mal das blog durchsuchen.. ;) Methodenmann</description>
		<content:encoded><![CDATA[<p>Hast du noch mehr zu dem Thema geschrieben? Gleich mal das blog durchsuchen.. <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Methodenmann</p>
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		<title>By: Cheap upc barcodes</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-15529</link>
		<dc:creator>Cheap upc barcodes</dc:creator>
		<pubDate>Tue, 09 Mar 2010 07:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-15529</guid>
		<description>All information related to this post are very helpful and appreciating.Thanks for sharing your execellent views.</description>
		<content:encoded><![CDATA[<p>All information related to this post are very helpful and appreciating.Thanks for sharing your execellent views.</p>
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	<item>
		<title>By: albuquerque attorney</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-10038</link>
		<dc:creator>albuquerque attorney</dc:creator>
		<pubDate>Fri, 25 Dec 2009 09:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-10038</guid>
		<description>So true everyone need to post appropriate comment on the post. My blog was do follow and now it is nofollow due to spam problems.Unwanted and unnecessary comments made me to shift from dofollow to nofollow blog.Thanks for sharing your point of view .</description>
		<content:encoded><![CDATA[<p>So true everyone need to post appropriate comment on the post. My blog was do follow and now it is nofollow due to spam problems.Unwanted and unnecessary comments made me to shift from dofollow to nofollow blog.Thanks for sharing your point of view .</p>
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	<item>
		<title>By: Cheap auto insurance quotes &#62;&#62; Tips on getting cheap auto insurance quotes ...</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-8886</link>
		<dc:creator>Cheap auto insurance quotes &#62;&#62; Tips on getting cheap auto insurance quotes ...</dc:creator>
		<pubDate>Fri, 27 Nov 2009 13:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-8886</guid>
		<description>..]one another useful source of tips on this subjectis ,blog.muscle-build.com,..]</description>
		<content:encoded><![CDATA[<p>..]one another useful source of tips on this subjectis ,blog.muscle-build.com,..]</p>
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		<title>By: EsseliaRimi</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-8802</link>
		<dc:creator>EsseliaRimi</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-8802</guid>
		<description>Amazing, I did not know about this topic till now. Thanx.</description>
		<content:encoded><![CDATA[<p>Amazing, I did not know about this topic till now. Thanx.</p>
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	<item>
		<title>By: Tourq</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-8730</link>
		<dc:creator>Tourq</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-8730</guid>
		<description>Ha!  I see two commentators here that have spammed my site in the last few days.  That&#039;s kind of funny.

Yes, I&#039;d like to link exchange.  I was actually going to ask you in my next post here.

You&#039;re there now, thanks!

-Tourq
.-= Tourq´s last blog ..&lt;a href=&quot;http://lose30poundsguide.com/?p=101&quot;&gt;A Moment of Silence for the Gracies…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ha!  I see two commentators here that have spammed my site in the last few days.  That&#8217;s kind of funny.</p>
<p>Yes, I&#8217;d like to link exchange.  I was actually going to ask you in my next post here.</p>
<p>You&#8217;re there now, thanks!</p>
<p>-Tourq<br />
.-= Tourq´s last blog ..<a href="http://lose30poundsguide.com/?p=101">A Moment of Silence for the Gracies…</a> =-.</p>
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		<title>By: Gust Lenglet</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-8660</link>
		<dc:creator>Gust Lenglet</dc:creator>
		<pubDate>Sun, 22 Nov 2009 20:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-8660</guid>
		<description>I have several sites that have been nofollow for a couple of years that have had minimal comments, some Hi, &quot;nice site&quot;. I have decided to try a new site with dofollow, and even installed keywordluv. I agree with you, if you want to have intelligent comments, then use dofollow, otherwise, turn comments off. I probably will convert my other sites and spend a little more time moderating, but I think it will be better in the long run. Please feel free to comment on my site as well.
.-= Gust Lenglet´s last blog ..&lt;a href=&quot;http://www.emrmedicalofficesoftware.com/medical-claims-billing-software.html&quot;&gt;How Medical Claims Billing Software Can Make Your Life Easier&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have several sites that have been nofollow for a couple of years that have had minimal comments, some Hi, &#8220;nice site&#8221;. I have decided to try a new site with dofollow, and even installed keywordluv. I agree with you, if you want to have intelligent comments, then use dofollow, otherwise, turn comments off. I probably will convert my other sites and spend a little more time moderating, but I think it will be better in the long run. Please feel free to comment on my site as well.<br />
.-= Gust Lenglet´s last blog ..<a href="http://www.emrmedicalofficesoftware.com/medical-claims-billing-software.html">How Medical Claims Billing Software Can Make Your Life Easier</a> =-.</p>
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	<item>
		<title>By: cat furniture plans</title>
		<link>http://blog.muscle-build.com/46049/note-follow-comments/comment-page-1/#comment-8422</link>
		<dc:creator>cat furniture plans</dc:creator>
		<pubDate>Tue, 17 Nov 2009 20:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46049#comment-8422</guid>
		<description>I am receiving also lots of spam comments with pharmacy or adult Urals but don’t understand why these guys are so stupid, I never accept those comments.thanks..</description>
		<content:encoded><![CDATA[<p>I am receiving also lots of spam comments with pharmacy or adult Urals but don’t understand why these guys are so stupid, I never accept those comments.thanks..</p>
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