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Due to the volume of questions I get through email, I have decided to share your questions and my answers with all of the Muscle-Build.com readers. I’ve put together  a FAQs page to facilitate this — please check it out and if you have any questions, ask them there (it’s super-easy — you simply fill out a form with your question. That’s it.).

After you ask a question, I’ll answer it right away.

I certainly hope this is a new feature of Muscle-Build.com that you’ll find very helpful.

• How To Build Muscle and Lose Fat Simultaneously [/caption] I often get the same, or similar, questions asked over and over again, and in the spirit of sharing, I've reprinted the article below that I wrote for GoArticles that addresses the question, "How do I build muscle and lose fat at the same time?" I also call......
• January Updates A lot of things have been going on lately! Here's a recap: There's a new user forum. Check it out. If you register and make a post (it can be "Hi"), I'll make you a  Platinum member for free (normally it costs $$$). I wrote a book on building a......
• How To Gain Weight And Bulk Up If you want to gain weight and bulk up your muscle mass, there are specific aspects of your diet that you must attend to, although the main key is to understand the energy equation. If you take in less energy than you use in exercise, then you will lose......
• The Myth About Extra Muscles and Your Metabolism Syndicated from eZineArticlesHow frequently have you heard that the more muscle you have the more fat you can burn? The long established saying out there, claims if you build up more muscle it will noticeably raise your body's metabolism, helping you to burn more fat and raise the speed of......
• A Brief Mention of My Affiliate Program I'm not big into self-promotion, so I refrain from mentioning this too much, but I have an affiliate program where I share revenue with my partners who help me sell Muscle-Build.com products. I have developed 3 all-digital products thus far: The Hardgainer Manifesto, Mega Arms, and Beginning Bodybuilding. You can......

• Tim Tebow, a Virgin? Tim Tebow is quickly proving himself to be the Andy Stitzer of college football. Unlike Stitzer, who is the lead character that Steve Carell plays in the movie "The 40-Year-Old Virgin", Tim Tebow is not embarrassed to admit that he is a virgin, and he is actually planning to stay......
• 21 Questions To Ask A Guy 21 Questions To Ask A Guy by David Web Image by Auntie P via Flickr Questions are the most amazingly simple things that we can come up with when we want to learn about someone else. Dale Carnegie in his timeless bestselling book,  "How to win friends and influence people"......
• How To Get Backlinks To Boost Your Page Rank Backlinks are links that are directed towards your website. Backlinks are necessary for search engine optimization as a result of some search engines, particularly Google, can give a lot of credit to websites that have a sensible number of quality backlinks, and contemplate those websites a lot of relevant than......
• July Rewind And A Little News July was a hot month around here. One of my posts was featured at LifeHacker.com and The Daily Crux.com, which helped push my monthly page views up to around 200,000 for the first time ever. I've also seen a nice increase in subscribers - around 8,500 at last count. Thanks......
• Ask me anything Photo by: Mark Warner One of the things I've enjoyed reading on other blogs is a set of posts where the owner of a particular blog answers questions from their readers. Shoemoney did this recently and I enjoyed reading the responses and Trent from the Simple Dollar answers a......