I just ran across a cool piece of software (PC only, for now) that tracks your workouts as well as your caloric intake. It's pretty cool. I uploaded a copy of it on the User Forum. Read about it here.

• 5 Exercise Tips to Lose Body Fat in 6 Weeks Syndicated from eZineArticlesLosing fat is no easy thing. There is a difference between weight loss and fat loss. It's the fat on our bodies that cause our health problems. Fat is the enemy not how much we weigh on a scale. Given the state of the economy, people's eating habits......
• Interview with Burn the Fat Feed the Muscle Author Tom Venuto [/caption] Tom Venuto, author of Burn the Fat, Feed the Muscle, and natural bodybuilding champion, did his first interview in years. Here's the link -- Burn the Fat, Feed the Muscle Interview with Tom Venuto It's a good read, if only for the story of how he got to where......
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• Top Ten Weight Loss Myths - FREE Report According to a CDC National Health and Nutrition Examination Survey, the number of obese adults has doubled in the past 30 years. It has gone from 15 percent in the late 1970s to an estimated 31 percent today. This is frightening. Why is this so? Especially in light of all the new diets? Partly,......
• The Benefits of Protein Shakes Syndicated from eZineArticlesProtein is formed from amino acids. Many of the 21 amino acids can be made by the body from carbohydrates, but the nine essential amino acids must be provided by the diet. Protein shakes can provide a healthy meal for helping to maintain balanced nutrition, essential vitamins, amino......

• Reverse Diet Review Pros - Users felt that this diet was simple for them to understand. Users felt like the food in this diet was tasty. Users felt that the level of exercise required in this diet was acceptable. Users felt that this diet made them feel healthier over all. Users felt that......
• Discover Best DVD/CD Softwares: AVS Video Tools Get Recommended DVD/CD Softwares: AVS Video Tool Several people are looking for high standard of dvd burner application, but some of them aren't. an expert video editor merely requirements to buy a professional dvd/cd burner. There're a number of dvd burner programs that you are able to discover for your......
• Types of Coin Collecting Software Collecting different coins is a truly pleasurable and profitable type of hobby or endeavor. Most people who are novices in collecting encounter problems relating to having too many coins, and therefore they do not have an adequate amount of information about the coins that they have or about the coins......