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I just ran across a cool piece of software (PC only, for now) that tracks your workouts as well as your caloric intake. It's pretty cool. I uploaded a copy of it on the User Forum. Read about it here.

• Weird Fitness Contest Results Almost everyone knows about the Biggest Loser - that reality show / weight loss contest on TV where overweight people drop ridiculous amounts of weight - like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over. This past January the......
• Old School Bodybuilders, Testosterone, and Saturated Fat by Mark Wilson I probably should have been born in the 1940's. Why? Because I look up to many of the old school bodybuilders from that era. Long before steroids and performance-enhancing drugs soiled the sport, these men carved out astounding physiques, the old school way. By training smart, and......
• HOLY GRAIL BODY - Too Good to Miss This is just a quick reminder to let you know that today is the last day on the special 3-day offer where you can get “The Holy Grail Body Transformation System" for free at: Holy Grail Body Transformation The Holy Grail is Tom Venuto's new 74 page ebook that is......
• 3 Rebel Fat Loss Tricks Guest post by Jon Benson We should all take a big, huge, massive sigh of relief. Finally... the FDA did something right when it comes to bogus "magic" diet-fatburn pills. A panel of experts reviewed Vivus Inc.'s new wonder-pill "Qnexa" today. They gave it the thumbs-down. Why? Oh... pesky little......
• One Minute Fat-Loss Tip of the Week Got a minute? That's all I need to share Jon Benson's first of many video-based 1-minute fat-loss tips. Go here for the first of many.... Tip of the Week - 1 Minute Fat-Loss His new design is something to see too. He will be posting his weekly live 1-minute video,......

• Fat Burning Furnace Review If you have been looking for a program that can show you how to burn fat, this could be it. Designed by Rob Poulos, Fat Burning Furnace is a weight loss program that shows you how you can get slimmer and teaches you the 5 facts of permanent fat......
• Warp Speed Fat Loss: What Is It? First off, Warp Speed Fat Loss is a very cool concept. The idea that you have in your hands the exact step by step rapid weight loss blueprint that can help you lose 8lbs in the first week and up to 21lbs in just 28 days is very exciting.......
• EULA - End User License Agreements, What You need to Know EULA (End User License Agreements), everyone has clicked the "I Agree button" when installing software, the question is who reads all that fine print and who cares about it, I have to admit I don't.  The bad thing about User License Agreements referred to EULA as now on in this......
• How to Lose Stubborn Body Fat You may do this yourself or see others doing it. Sit-ups to lose stomach fat. While this would definitely assist in muscle building and burning calories (to some extent), sit-ups themselves will not target fat loss in the stomach. It is a common misconception that targetting fat loss is possible.......
• Natural Weight Loss Pills To Lose Body Fat Natural weight loss pills are popular for people who want to lose fat safe and fast. Using a natural supplement can be very effective in helping with weight loss, as long as they are not the main method being used to lose weight.  They are best used as a tool to more quickly drop......