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	<title>Comments on: Free Workout Tracking Software</title>
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	<link>http://blog.muscle-build.com/46145/free-workout-tracking-software/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 05:15:47 +0000</lastBuildDate>
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		<title>By: gifts for her</title>
		<link>http://blog.muscle-build.com/46145/free-workout-tracking-software/comment-page-1/#comment-20570</link>
		<dc:creator>gifts for her</dc:creator>
		<pubDate>Thu, 23 Sep 2010 18:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46145#comment-20570</guid>
		<description>&lt;strong&gt;Buy Soft Toys &amp; Childrens Toy online now!...&lt;/strong&gt;

Thank you very much. Noble article...</description>
		<content:encoded><![CDATA[<p><strong>Buy Soft Toys &amp; Childrens Toy online now!&#8230;</strong></p>
<p>Thank you very much. Noble article&#8230;</p>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/46145/free-workout-tracking-software/comment-page-1/#comment-14278</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Wed, 17 Feb 2010 08:48:45 +0000</pubDate>
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		<description>Thanks, Shane! It is pretty cool software. Wish I had thought of it myself :)
Check out the calorie-specific meal plans at the User Forum, too. Pretty cool stuff by the same guy.</description>
		<content:encoded><![CDATA[<p>Thanks, Shane! It is pretty cool software. Wish I had thought of it myself <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Check out the calorie-specific meal plans at the User Forum, too. Pretty cool stuff by the same guy.</p>
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		<title>By: Dentist Roseville</title>
		<link>http://blog.muscle-build.com/46145/free-workout-tracking-software/comment-page-1/#comment-14274</link>
		<dc:creator>Dentist Roseville</dc:creator>
		<pubDate>Wed, 17 Feb 2010 07:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46145#comment-14274</guid>
		<description>Awesome software! I came across your post while trying to find a source for fitness. I found your blog on Google and read a few of your other posts. I just added you to my Google Reader. Keep up the good work! Shane</description>
		<content:encoded><![CDATA[<p>Awesome software! I came across your post while trying to find a source for fitness. I found your blog on Google and read a few of your other posts. I just added you to my Google Reader. Keep up the good work! Shane</p>
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		<title>By: Pec Workouts</title>
		<link>http://blog.muscle-build.com/46145/free-workout-tracking-software/comment-page-1/#comment-10469</link>
		<dc:creator>Pec Workouts</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46145#comment-10469</guid>
		<description>Thanks for the cool software..</description>
		<content:encoded><![CDATA[<p>Thanks for the cool software..</p>
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		<title>By: Best Way To Gain Muscle Man</title>
		<link>http://blog.muscle-build.com/46145/free-workout-tracking-software/comment-page-1/#comment-10319</link>
		<dc:creator>Best Way To Gain Muscle Man</dc:creator>
		<pubDate>Thu, 07 Jan 2010 02:57:29 +0000</pubDate>
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		<description>This is a really cool, free software package, it really has it all.&#160; It was a very good idea for Sean N.</description>
		<content:encoded><![CDATA[<p>This is a really cool, free software package, it really has it all.&nbsp; It was a very good idea for Sean N.</p>
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