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I ran across this video of Lou Ferrigno competing at the Mr Olympia in 1992 after a long layoff. He looks incredible – yet he finished 12th! Dorian Yates began his phenomenal run that year, winning 6 times in a row.

• Hardgainer Bodybuilding "Everybody who's ever picked up a weight thinks he's a hardgainer." There is a nasty little term that a lot of weight trainers use - "hardgainer." What is a hardgainer and how should a hardgainer train to promote maximum muscle mass? I say "nasty" because every kid who lifts and......
• Back Building by Lee Haney [/caption] One of my all-time favorite bodybuilders, Lee Haney (8-time Mr Olympia winner), wrote the following article in 2005 about how to build a wide and thick back. Wide Guy In short, his workout is as follows: Wide-grip chinups 4 x 6-8 Barbell rows/T-bar rows* 4 x 8-10 Seated cable......
• Back to My Old Standby: 3-Day 2-Way Split Over the past year, I've done a lot of experimentation with different split routines. I've tried: 5-days-a-week, training one major bodypart per workout (not enough frequency) 4-day 2-way split, using the Push-Pull concept (workouts were too long) 3 full body workouts per week (I was pooped before I got to......
• Bench Press Blueprint Are you ready to blast your bench press? Want to learn from a record-setting pro? Dave Delisle and I wrote Bench Press Blueprint, which is Dave's exact routine that took him from 300 pounds in the bench all the way past 500 in less than a year. Just the other......
• How an 8 Time Mr Olympia Eats [/caption] I stumbled across this today in the wee hours of the morning. It's Lee Haney's eating program. In case you didn't know, Lee won the Mr Olympia title 8 times! In his day, he was simply the BEST for a very long time indeed. It's a PDF, so you'll......

• Pheasant Run Golf Course, Chowchilla, CA Phone Number: 866-475-2525 Website: http://www.pheasantrungolfclub.com Course History: This is a beautiful course that is very well liked among the locals as well as travelers. It is considered to be one of the most well maintained courses in California and their unique blend of fairway grasses stay green nearly all......
• My Life as a Volunteer Tax Preparer - Ch. 2.1 Season 2 of My Life as a Volunteer Tax Preparer has officially commenced. For those of you new to Tough Money Love, a brief history: Last year a I signed up to work with the IRS Volunteer Income Tax Assistance Program (VITA) and Tax Counseling for the Elderly (TCE).  (More......
• On Vacation with the Real Millionaire Next Door I believe that money is a tool that should be used to help build the life of your dreams. After you’ve repaid your debt, saved for emergencies, and funded your retirement, anything you have left over is yours to do with as you please. I never thought I’d reach the......
• RANDWICK Race 7 Sportsman Warwick Stakes 1400M The Warwick Stakes to be run on Saturday 26 August 2006, promises to be an exciting race with a phenomenal finish. Whoever wins this will probably break some record, as most runners have run pretty noteable times. Outstanding runners in this are: 7.Men At Work - very consistent this distance,......
• The "What Could Have Been" Team There is nothing quite as sad in sports as unfulfilled potential.  This team consists of players who fell short of their full potential for a variety of reasons.  For some, it was a simple twist of fate.  For others, the road was paved by their own actions.  Some still managed......