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Here's a funny video about how squats can cure cancer, as told to a young man by a powerlifting robot.

WARNING: Contains potentially offensive language and is somewhat negative towards bodybuilders and powerlifters at the same time (which I didn't think was possible).

• The 5 Days a Week Weight Workout Program In my quest to wring out as much from my workouts as possible, I have begun a 5 day a week program that consists of the following: Legs. Squats or leg presses, curls, extensions. Some form of calf work. Chest. Incline bench presses first and foremost. Some Flats and Declines.......
• The Top Twenty Bodybuilders of All Time Who are the top bodybuilders of all time? How does one decide? Is it based subjectively on who has the best body? Or is it based on titles, influence, or fame? I've taken on the task to assemble my list of the best bodybuilders of all time. I won't divulge......
• How To Bulk Up and Get Ripped by Bill Davis Building muscle fast (bulking up) requires really heavy lifting, but it also requires smart work-outs and meal plans. We'll go over each of these in the following paragraphs. A muscle grows only when it has to. Muscles grow as a consequence of overloading them and then allowing......
• Do NOT Let This Tropical Nutrient Source Fool You (Warning) You've probably seen this all over the Internet like I have. And boy o' boy, does it make my blood boil. It should make your blood boil, too. With permission, here is a piece of the nutritional truth from my partners at Prograde. Whatever you do, don't let this Tropical......
• Hardgainer Bodybuilding "Everybody who's ever picked up a weight thinks he's a hardgainer." There is a nasty little term that a lot of weight trainers use - "hardgainer." What is a hardgainer and how should a hardgainer train to promote maximum muscle mass? I say "nasty" because every kid who lifts and......

• Maryland in the biotechnology spotlight: Cancer stem cell research gains traction, tackles new targets Image via Wikipedia In the decades-long war on cancer, as of late, researchers had been making little progress in comparison to colleagues treating other conditions, such as cardiac or infectious diseases. "Cancer research has really plateaued out," William Matsui, an associate professor of oncology at Johns Hopkins University's School......
• The Best is Yet to Come This weekend, I passed a major milestone, one I've been working towards to the best of my ability since nearly the beginning of the year.  (Technically, it's one I've been working towards since I started this humble blog, but one that I became aware of and started to actively work......
• Green Paint and VOCs According to the Environmental Protection Agency (EPA), the air that we breathe indoors is up to three times more polluted than the air outside.  This impure air is regarded as one of the top hazards to our health.  And, the paints in our homes are among the foremost sources of......
• June 5 2009 Don't worry, I'm not crazy I know today is the 4th...but since I normally don't post on Saturday's I figure today will be fine...This post is about  my experience last year on June 5 2009 I always am amazed at where a year will take you. How many journeys you......
• Cure Cancer With The 'One-Minute Cure', Says Author Madison Cavanaugh! Cure cancer and virtually all other illness and disease with the "One-Minute Cure," according to author Madison Cavanaugh? For $40 bucks, I plan to find out if there's truth to this non-doctor's or health professional's BOLD claims. Recently, I came across a YouTube video claiming a "one-minute cure" will heal......