If you've been here before, you know that I don't use a lot of supplements. Frankly, most of them are wastes of hard-earned money. However, there are some supplements that are worthwhile – they simply work.

Supplements are costly, though. So every little bit helps – here are some coupon codes for Bodybuilding.com:

• Yahoo Answers - Just Starting Out Exercising I am a somewhat frequent "best answerer" on Yahoo Answers in the health- and fitness-related categories. This one comes from a newbie trainer who wanted to know how to build his body and what were the best foods to eat in order to do so. Muscle-Building Foods and Exercise Program......
• 5 Supplements for Building Muscle In my last post, I reminded you that it's Gold Card Week at GNC and I briefly mentioned that you would really want to read my next post (this one) because I was going to reveal to you the 5 supplements you need for building muscle. I've been in this......
• 5 Muscle Building Tips By Jason Ferruggia Here are 5 random muscle building tips that may make a big difference in your training. – Don’t exceed 5-6 reps on most of your warm up sets. Your first set could consist of a very light weight for 10-20 reps just to get loosened up and......
• Thoughts on Day One at the Arnold Sports Expo This morning I told you I was going to Day One of the Arnold Sports Expo. This is my report back. First impressions: Too damned crowded! There is a TON of stuff to do here. But everybody seemed to want to stand in line right where I entered Hall D,......
• Are You Skinny Are You Skinny? by Bill Davis http://www.muscle-build.com I grew up skinny. Everybody thought that I had it made! But on the inside, I was dying. I HATED being a stringbean. I bought my first set of weights when I was 12. They were plastic-covered concrete weights. I lifted multiple times......

• Understanding Different Types of Coin Dealers If you are going to start collecting any type of currency, both old and new, you are going to have to work with coin dealers. Coin dealers are going to be able to provide you with the coins and paper money that you need to beef up your collection. Not......
• Labor Day Sales With the recession blues and holes in our pocket, is it wise to go out for shopping? According to several reports, it seems so. Why? Because stores are offering bigger than normal discounts this labor day weekend. Let us face it, whether the economy is down or not, life......
• Judging the Home Improvement Cost of a Project One thing that you need to be aware of when it comes to dealing with home improvement is cost.  You need to understand the home improvement cost of any project that you are doing because understanding this cost is integral to making sure that you are able to create a......
• Quickie but Goodie Ok, just a quick bit of nice news. I have another job possibility in development. An interesting man, with a very interesting past, wants a collaborative assistant to help tell his story. I'm really eager and excited, at where this can lead. It's going to be an amazing project to......
• Bodybuilding.com Personal Trainer Guide I was just searching around the net and I cam across the "Bodybuilding.com Personal Trainer Program". This is a free site that contains a great deal of information about setting up a program to help you meet your fitness goals, whether building muscle, losing weight, sexual health, aging gracefully or......