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Check out the photos I posted on Flickr from the Arnold Sports Expo.

• The Top Twenty Bodybuilders of All Time Who are the top bodybuilders of all time? How does one decide? Is it based subjectively on who has the best body? Or is it based on titles, influence, or fame? I've taken on the task to assemble my list of the best bodybuilders of all time. I won't divulge......
• Quick Post: Featured in Total Mind and Body Fitness Blog Carnival 85 One of my articles, originally posted on  SearchWarp, was included on the latest blog carnival over at the Total Mind and Body Fitness Blog. It's about how to bulk up and get ripped simultaneously. It's a difficult concept to master, but it can be done, if you're very careful. The......
• One for the Ladies I admit I've not written a lot specifically for the women readers here, so here's a small attempt at giving my female visitors some attention. You could say, however, that this recommendation covers the guys, too. I used this site extensively prior to my wedding day; they are the top-notch......
• January Updates A lot of things have been going on lately! Here's a recap: There's a new user forum. Check it out. If you register and make a post (it can be "Hi"), I'll make you a  Platinum member for free (normally it costs $$$). I wrote a book on building a......
• An Illuminating Observation from the Arnold Sports Expo The Arnold Sports Expo was just like any other expo you may have ever been to: Lots of vendors trying to get you to part with your hard-earned cash in return for what they hope you will believe is the best product this side of the Mississippi. The overwhelming majority......