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	<title>Comments on: An Illuminating Observation from the Arnold Sports Expo</title>
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	<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 05:15:47 +0000</lastBuildDate>
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		<title>By: halloween toys for toddlers</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-20386</link>
		<dc:creator>halloween toys for toddlers</dc:creator>
		<pubDate>Thu, 23 Sep 2010 11:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-20386</guid>
		<description>&lt;strong&gt;Buy Soft Toys &amp; Childrens Toy online now!...&lt;/strong&gt;

nice, thank you so much ;)...</description>
		<content:encoded><![CDATA[<p><strong>Buy Soft Toys &amp; Childrens Toy online now!&#8230;</strong></p>
<p>nice, thank you so much <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> &#8230;</p>
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		<title>By: Navy Seals Workout Routine</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-19884</link>
		<dc:creator>Navy Seals Workout Routine</dc:creator>
		<pubDate>Tue, 27 Jul 2010 04:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-19884</guid>
		<description>&lt;strong&gt;Muscletech...&lt;/strong&gt;

[... Tons of people are using Muscletech sups everyday with great results...]...</description>
		<content:encoded><![CDATA[<p><strong>Muscletech&#8230;</strong></p>
<p>[... Tons of people are using Muscletech sups everyday with great results...]&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15804</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Sat, 20 Mar 2010 01:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15804</guid>
		<description>@ William - care to write a guest post on this topic?</description>
		<content:encoded><![CDATA[<p>@ William &#8211; care to write a guest post on this topic?</p>
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	<item>
		<title>By: William</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15705</link>
		<dc:creator>William</dc:creator>
		<pubDate>Mon, 15 Mar 2010 23:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15705</guid>
		<description>Agreed that supplements have a powerful impact on your muscle building and overall health.&#160; I want to point out that there are a whole range of supplements beyond the muscle-max stuff that have a major impact on &lt;a href=&quot;http://www.raise-your-testosterone.com/increasing-testosterone-levels.html&quot; target=&quot;_blank&quot;&gt;increasing testosterone levels&lt;/a&gt;. These are things like I3C and phosphatidylserine that are powerful mediators for &lt;a href=&quot;http://www.raise-your-testosterone.com/increasing-testosterone.html&quot; target=&quot;_blank&quot;&gt;increasing testosterone&lt;/a&gt; by holding down it&#039;s competitors like estrogen and cortisol.</description>
		<content:encoded><![CDATA[<p>Agreed that supplements have a powerful impact on your muscle building and overall health.&nbsp; I want to point out that there are a whole range of supplements beyond the muscle-max stuff that have a major impact on <a href="http://www.raise-your-testosterone.com/increasing-testosterone-levels.html" target="_blank">increasing testosterone levels</a>. These are things like I3C and phosphatidylserine that are powerful mediators for <a href="http://www.raise-your-testosterone.com/increasing-testosterone.html" target="_blank">increasing testosterone</a> by holding down it&#39;s competitors like estrogen and cortisol.</p>
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	<item>
		<title>By: Liam</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15694</link>
		<dc:creator>Liam</dc:creator>
		<pubDate>Mon, 15 Mar 2010 14:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15694</guid>
		<description>The supplement industry is pretty distorted. Not even sure the athletes who endorse the products take those products. I think it&#039;s more likely they take Decca or T</description>
		<content:encoded><![CDATA[<p>The supplement industry is pretty distorted. Not even sure the athletes who endorse the products take those products. I think it&#39;s more likely they take Decca or T</p>
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		<title>By: Batemans Bay accommodation</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15637</link>
		<dc:creator>Batemans Bay accommodation</dc:creator>
		<pubDate>Sat, 13 Mar 2010 12:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15637</guid>
		<description>Thanks for providing such advantageous information here. I welcome your way of benevolent knowledge to others.</description>
		<content:encoded><![CDATA[<p>Thanks for providing such advantageous information here. I welcome your way of benevolent knowledge to others.</p>
]]></content:encoded>
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	<item>
		<title>By: jake</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15621</link>
		<dc:creator>jake</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15621</guid>
		<description>&lt;span&gt;100% Free Samples Of Muscle Mass Building Supplements!!
	
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		<content:encoded><![CDATA[<p><span>100% Free Samples Of Muscle Mass Building Supplements!!</p>
<p>	You can get ripped in 14 day with&nbsp;<a href="http://www.freesupplementfinder.com/">http://www.freesupplementfinder.com</a><br />
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<p>	We are so guaranteed you will love our products we will send you a free 14 day supply risk free to try!</span></p>
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	<item>
		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15567</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:12:47 +0000</pubDate>
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		<description>@varen Were you trying to add something here or just get 2 backlinks? :)</description>
		<content:encoded><![CDATA[<p>@varen Were you trying to add something here or just get 2 backlinks? <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: varen</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15564</link>
		<dc:creator>varen</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15564</guid>
		<description>&quot;Finally, when you&#8217;re in muscle-building mode, it&#8217;s hard to take in enough protein just from food sources. And it&#8217;s way better to take in your post-workout meal in the form of an easily-digestible protein shake.&quot;
	&lt;a href=&quot;http://thebest4uonly.blogspot.com/&quot;&gt;health tips for men&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>&#8220;Finally, when you&rsquo;re in muscle-building mode, it&rsquo;s hard to take in enough protein just from food sources. And it&rsquo;s way better to take in your post-workout meal in the form of an easily-digestible protein shake.&#8221;<br />
	<a href="http://thebest4uonly.blogspot.com/">health tips for men</a></p>
]]></content:encoded>
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	<item>
		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/46353/an-illuminating-observation-from-the-arnold-sports-expo/comment-page-1/#comment-15561</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46353#comment-15561</guid>
		<description>@New York - I think you&#039;re right, to an extent. Supplements can effect various physiological responses. Plus, they&#039;re insurance because our food supply is becoming more and more depleted with regards to nutrient content - an orange a 100 years ago was a great source of vitamin C; today, however, maybe not so much.

Finally, when you&#039;re in muscle-building mode, it&#039;s hard to take in enough protein just from food sources. And it&#039;s way better to take in your post-workout meal in the form of an easily-digestible protein shake.</description>
		<content:encoded><![CDATA[<p>@New York &#8211; I think you&#8217;re right, to an extent. Supplements can effect various physiological responses. Plus, they&#8217;re insurance because our food supply is becoming more and more depleted with regards to nutrient content &#8211; an orange a 100 years ago was a great source of vitamin C; today, however, maybe not so much.</p>
<p>Finally, when you&#8217;re in muscle-building mode, it&#8217;s hard to take in enough protein just from food sources. And it&#8217;s way better to take in your post-workout meal in the form of an easily-digestible protein shake.</p>
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