I admit I've not written a lot specifically for the women readers here, so here's a small attempt at giving my female visitors some attention.

You could say, however, that this recommendation covers the guys, too. I used this site extensively prior to my wedding day; they are the top-notch web destination for everything there is about marriage – the wedding, honeymoon, what to wear, how to write invitations and thank-yous. And a lot more.

Now, The Wedding Channel has a fitness section! Way cool. One of their first features is how to drop a dress size in 31 days or less. I can tell you that the stress of arranging the perfect wedding can put on some weight! At least, it did for me.

Headed up by celebrity fitness trainer, Marco Borges, The Wedding Channel is an essential pre- and post-wedding web destination. Check it out!

• The Low Body Fat Secret Of Bodybuilders And Fitness Models [/caption] By Tom Venuto, NSCA-CPT, CSCS The secret to getting super lean – I’m talking about being RIPPED, not just “average body fat” – is all about mastering the art of "peaking." Most people do not have a clue about what it takes to reach the type of low body......
• Bodybuilding Hall of Fame I'm putting together a "Bodybuilding Hall of Fame" series on Muscle-Build.com. I've got the Top 20 Bodybuilders of All Time up there, but I have yet to fill in the "bios" on each. Right now, I've got some info for Arnold, Lou Ferrigno, and Larry Scott. Obviously, I have a......
• Abdominal Training Secrets -- The Interview The Abdominal Training Secrets Interview With Tom Venuto, NSCA-CPT, CSCS Burn the Fat And David Grisaffi, CHEK, CFT, PN Abdominal Training Secrets Tom Venuto: Hi David, thanks for taking the time for this interview because I know how busy you are and that, among other projects, you run a training......
• Yahoo Best Answer: Personal Muscle Building Program? Personal Muscle Building Program? I am 16 and extremely athletic. I play AAA hockey as a goaltender so my legs are pretty strong. But I need a full, 100%, workout and diet program that will have me not only gaining strength, but size as well. This includes what sort of......
• 3 Rebel Fat Loss Tricks Guest post by Jon Benson We should all take a big, huge, massive sigh of relief. Finally... the FDA did something right when it comes to bogus "magic" diet-fatburn pills. A panel of experts reviewed Vivus Inc.'s new wonder-pill "Qnexa" today. They gave it the thumbs-down. Why? Oh... pesky little......

• Former Fat Guy Rob Cooper On Fitness I recently had the pleasure of speaking with Rob Cooper, the Former Fat Guy, about his natural weight loss experience. We covered his fitness, nutrition, and mental health. He is an inspiration to all, he once weighed nearly 500 lbs. 500 POUNDS! It took him only two and half years......
• Upcoming Tennis Tournaments for Men and Women The Tennis world can easily rejoice, as the new season has started. After only a few weeks of relaxation for the world’s top players, the ATP tour and WTA tour are back and in full force. Both the men and women jump in feet first, with the men featuring three......
• Home Aerobic Exercises to Burn Fats Fast Now Stop Worrying About That Stubborn Fat Read This It is a known fact that aerobics is one of the best forms of home exercises that can help you to lose fat and weight fast. These exercises are good for any age group and have proved effective and efficient. If you do not have the time and money to......
• Happy Mother's Day Happy Mother's Day everyone! Today is the day to tell Mom just how much you love her. My mother is one of the best people I know and I don't tell her often enough just how much I appreciate her. You're always there for me. Thank you. These are my......
• Losing myself? Not really... I follow this blog called The Hollywood Housewife, and recently she reposted a post called Mommy Style Goals. This particular post really caught my eye, because it was written before her daughter was born, and she listed some goals for herself for after the baby was born. The main......