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	<title>Comments on: Give It a Rest</title>
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	<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 05:15:47 +0000</lastBuildDate>
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		<title>By: islamic jewelry</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-22370</link>
		<dc:creator>islamic jewelry</dc:creator>
		<pubDate>Tue, 13 Dec 2011 13:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-22370</guid>
		<description>&lt;span&gt;&lt;span&gt;I am very&lt;/span&gt; &lt;span&gt;health&lt;/span&gt; &lt;span&gt;conscious&lt;/span&gt;&lt;span&gt;,&lt;/span&gt; &lt;span&gt;truly&lt;/span&gt; &lt;span&gt;believe that&lt;/span&gt; &lt;span&gt;meditation&lt;/span&gt; &lt;span&gt;can&lt;/span&gt; &lt;span&gt;relax the muscles&lt;/span&gt; &lt;span&gt;and&lt;/span&gt; &lt;span&gt;mind&lt;/span&gt;&lt;span&gt;,&lt;/span&gt; &lt;span&gt;in&lt;/span&gt; &lt;span&gt;a good&lt;/span&gt; &lt;span&gt;way&lt;/span&gt;&lt;span&gt;.&lt;/span&gt; &lt;span&gt;To work&lt;/span&gt; &lt;span&gt;under pressure&lt;/span&gt; &lt;span&gt;and more than&lt;/span&gt; &lt;span&gt;is really&lt;/span&gt; &lt;span&gt;harmful to&lt;/span&gt; &lt;span&gt;many&lt;/span&gt; &lt;span&gt;organizations and&lt;/span&gt; &lt;span&gt;meditation&lt;/span&gt; &lt;span&gt;can help&lt;/span&gt; &lt;span&gt;the rest of the&lt;/span&gt; &lt;span&gt;body&lt;/span&gt;&lt;span&gt;,&lt;/span&gt; &lt;span&gt;and gives&lt;/span&gt; &lt;span&gt;sound&lt;/span&gt; &lt;span&gt;sleep&lt;/span&gt;&lt;span&gt;,&lt;/span&gt; &lt;span&gt;to improve&lt;/span&gt; &lt;span&gt;the level of concentration&lt;/span&gt;&lt;span&gt;.&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span><span>I am very</span> <span>health</span> <span>conscious</span><span>,</span> <span>truly</span> <span>believe that</span> <span>meditation</span> <span>can</span> <span>relax the muscles</span> <span>and</span> <span>mind</span><span>,</span> <span>in</span> <span>a good</span> <span>way</span><span>.</span> <span>To work</span> <span>under pressure</span> <span>and more than</span> <span>is really</span> <span>harmful to</span> <span>many</span> <span>organizations and</span> <span>meditation</span> <span>can help</span> <span>the rest of the</span> <span>body</span><span>,</span> <span>and gives</span> <span>sound</span> <span>sleep</span><span>,</span> <span>to improve</span> <span>the level of concentration</span><span>.</span></span></p>
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	<item>
		<title>By: kunst blog</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-22357</link>
		<dc:creator>kunst blog</dc:creator>
		<pubDate>Thu, 08 Dec 2011 10:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-22357</guid>
		<description>This is an interesting topic for my blog! thank you!</description>
		<content:encoded><![CDATA[<p>This is an interesting topic for my blog! thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hcg</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-22326</link>
		<dc:creator>hcg</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-22326</guid>
		<description>Buy hcg diet drops online at http://www.freshhealthnutrition.com</description>
		<content:encoded><![CDATA[<p>Buy hcg diet drops online at <a href="http://www.freshhealthnutrition.com">http://www.freshhealthnutrition.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: R4DS</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-22301</link>
		<dc:creator>R4DS</dc:creator>
		<pubDate>Thu, 03 Nov 2011 16:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-22301</guid>
		<description>I think meditation can make your life happy, and meditation is very important in our life, but it is not the most important thing to relax your body.</description>
		<content:encoded><![CDATA[<p>I think meditation can make your life happy, and meditation is very important in our life, but it is not the most important thing to relax your body.</p>
]]></content:encoded>
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	<item>
		<title>By: 24-Stunden-Betreuung</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-22121</link>
		<dc:creator>24-Stunden-Betreuung</dc:creator>
		<pubDate>Sat, 24 Sep 2011 09:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-22121</guid>
		<description>Hello, I found that Meditation is useful in your life specially when you are under stress or overworked. Regards from Germany</description>
		<content:encoded><![CDATA[<p>Hello, I found that Meditation is useful in your life specially when you are under stress or overworked. Regards from Germany</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: R4i</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-21826</link>
		<dc:creator>R4i</dc:creator>
		<pubDate>Fri, 29 Jul 2011 22:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-21826</guid>
		<description>I am totally agree with the author of this article which is give more importance to meditation in life. I think meditation is really good for calm and the body relax.</description>
		<content:encoded><![CDATA[<p>I am totally agree with the author of this article which is give more importance to meditation in life. I think meditation is really good for calm and the body relax.</p>
]]></content:encoded>
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	<item>
		<title>By: Ashley</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-21579</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 06 Jun 2011 21:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-21579</guid>
		<description>My favorite place to by any health supplement is&#160;
www.freshhealthnutrition.com
They have all best seller diet pills, fat burners and fitness supplements at low price.&#160;</description>
		<content:encoded><![CDATA[<p>My favorite place to by any health supplement is&nbsp;<br />
<a href="http://www.freshhealthnutrition.com">http://www.freshhealthnutrition.com</a><br />
They have all best seller diet pills, fat burners and fitness supplements at low price.&nbsp;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: van hire glasgow</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-21397</link>
		<dc:creator>van hire glasgow</dc:creator>
		<pubDate>Sat, 16 Apr 2011 04:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-21397</guid>
		<description>It is very useful and best article you shared here. Such a&#160; very needed and helpful for everyone. </description>
		<content:encoded><![CDATA[<p>It is very useful and best article you shared here. Such a&nbsp; very needed and helpful for everyone.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liberty News</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-21082</link>
		<dc:creator>Liberty News</dc:creator>
		<pubDate>Thu, 11 Nov 2010 10:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-21082</guid>
		<description>Meditation is a habit of mind, a way of life. It can be described in a few words that quieting of the mind because you feel very energetic and refreshing after meditation.</description>
		<content:encoded><![CDATA[<p>Meditation is a habit of mind, a way of life. It can be described in a few words that quieting of the mind because you feel very energetic and refreshing after meditation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wholesale Flea Market Goods</title>
		<link>http://blog.muscle-build.com/46428/meditation-give-it-a-rest/comment-page-1/#comment-20727</link>
		<dc:creator>Wholesale Flea Market Goods</dc:creator>
		<pubDate>Thu, 14 Oct 2010 06:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46428#comment-20727</guid>
		<description>I also belive in the meditation, I always to do yoga exercise in the morning and after that I got fresh day. so I think article information is really nice for every peoples.</description>
		<content:encoded><![CDATA[<p>I also belive in the meditation, I always to do yoga exercise in the morning and after that I got fresh day. so I think article information is really nice for every peoples.</p>
]]></content:encoded>
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