Until recently the only coffee options we have had were to use the seed of the coffee plant or using the roasted bean.  Unfortunately coffee growers threw away the red fruit of the coffee plant because they didn’t know how to use it and it would rot quickly. 

Technology and scientists have figured out a way to utilize that wonderful red fruit from the coffee plant and all its beneficial properties.   The fruit of the coffee bush is this red fruit that contains the coffee bean. 

More Here.

• How to Consume More Protein Without Supplements Food supplements can be very expensive. Whey protein powders are all the rage. They're made from milk, are easily digestible, and hit the bloodstream very quickly. However, they are fairly expensive. For the guy or gal who wants to build quality, lean muscle mass, the typical guideline is to take......
• Bodybuilding on a Budget Bodybuilding on a Budget – It Doesn’t Have to Put Your Wallet in a Wheelchair by Marc David, author of The NoBull Bodybuilding Program As you probably remember the last time you looked at a proposed grocery list or visited the nearest supplement store, you realized you needed to take......
• Another Bodybuilding Program Offering the Holy Grail? Yeah, it's getting old, right? There's another bodybuilding program that recently launched that is touting "The Holy Grail" -- you know, building muscle and burning body fat simultaneously. Is it true? Can it be done? Of course, anything is possible. But let's weed out those of you (and it will......
• If You Want To Stay Looking Great Shun These 5 Cocktails by Paul Atkins When it's time to have a drink it's time to have a drink. The problem with that though is that many drinks are just plain not good for you. Never mind if you're on a diet plan and trying to lose weight these 5 are the cream......
• 5 Supplements for Building Muscle In my last post, I reminded you that it's Gold Card Week at GNC and I briefly mentioned that you would really want to read my next post (this one) because I was going to reveal to you the 5 supplements you need for building muscle. I've been in this......

• Herbal Vitamins Vitamins are organic molecules founds in food and needed by our bodies in small amounts and daily basis for growth, reproduction, and maintenance of good health and high levels of vitality. Natural herbal vitamins and remedies may be used to treat just about every possible illness, condition or to improve......
• 101 Ways to Use Vinegar - the Magic Elixir Long ago, as a Camp Fire Girl, our troop washed windows at Christmas time in Scottsdale, AZ. We used vinegar and water to wash the windows and old newspaper (back when people still actually read the paper) to dry and polish them. We made a bunch of money for......
• Save Time, Money and Space in Over 80 Ways If you're looking for handy gadgets, tools and various items that can save you time, money or space (or all three!) this list of more than 80 top products is just what you need. Everyone's got saving money on their minds these days- whether your at the grocery store, or......
• Finding the Balance Between Carbs, Fats and Proteins One of the best ways to ensure healthy weight loss is to find the right balance for your meals. Proteins, fats and carbs are all essential, but you need to have the right amount of each to make sure that your diet will work. It can be a little......
• It's a Dry Year When I'm Watering My Native Plants! New Mexico saw an unusually dry winter. Spring has been hot, dry and windy, and wildfires are rampant all over the southwest. Conditions are perfect for fires to start easily and take off quickly over thousands of acres. It's dry out there. Did I say that already? How dry is......