It's another round of Gold Card Week at GNC. And stay tuned for a post later today or tomorrow about the "5 Supplements for Building Muscle" that you're gonna want to know about. I'll be honest with you – most supplements are crap. But there are some you need. I use supplements in "layers."

What do I mean by that? Sorry, you'll have to wait for the next post!

If you already have a Gold Card, get 20 percent off your entire order. If you don't have a Gold Card, get one. It'll be one of the best $15 investments you'll ever make.

Every month, beginning on the 1st, GNC has a special deal for its Gold Card members, where they save 20 percent on every order for the first week of the month.

• How To Build Muscle and Lose Fat Simultaneously [/caption] I often get the same, or similar, questions asked over and over again, and in the spirit of sharing, I've reprinted the article below that I wrote for GoArticles that addresses the question, "How do I build muscle and lose fat at the same time?" I also call......
• Upcoming Product Reviews I wanted to let you know that I'm trying a couple of new supplements. One is a human growth hormone drop and the other is a testosterone creme. I'm really going to hit the gym hard and watch what I eat. I want to give these the best chance possible......
• 5 Supplements for Building Muscle In my last post, I reminded you that it's Gold Card Week at GNC and I briefly mentioned that you would really want to read my next post (this one) because I was going to reveal to you the 5 supplements you need for building muscle. I've been in this......
• Health Alert on Proteins from Consumer Reports - A Rational Perspective I will tell you that I've been highly skeptical of the lab work Consumer Reports has done over the years, and this one is no different.This story reminds me of their car seat story they did a few years ago, when they subjected car seats to their "scientific" study, sending......
• One Minute Fat-Loss Tip of the Week Got a minute? That's all I need to share Jon Benson's first of many video-based 1-minute fat-loss tips. Go here for the first of many.... Tip of the Week - 1 Minute Fat-Loss His new design is something to see too. He will be posting his weekly live 1-minute video,......

• Are Stocks Better Than Other Investments? There's always someone at a party who's claiming their investment asset of choices is the best. In 1999, it was stocks. In 2005, it was real estate. Right now, I'm claiming its Canadian Income Funds and commodities like gold. But is there an investment that's actually better than something else?......
• Roundup August 10th This week from Fitness Health Network: Prevent Lung Disease With These Four Super Foods by Lazy Man and Health says not only are these four foods great for lung diseases but some of the items are extremely helpful when dealing with other diseases as well. 8 Reasons Why Size Matters:......
• New Loan Funded — Consolidating — $25,000 at 23.00% — C Credit — DTI 39% A new loan funded (Consolidating — $25,000 at 23.00%).  I participated via my old standing order: High DTI — AF.  Which is this loan was funded as a high debt to income ratio and was an auto-funding loan.  The borrow had C credit and 39% DTI.  As a reminder my......
• Best Of Money Carnival #76 Welcome to this week's Best of Money Carnival!  Choosing only ten posts to feature out of the 52 submitted this week was a lot more difficult than I anticipated.  For every one post I've chosen to publish here, there were probably two that were just as good.  But without further......
• Haggin Oak Golf Course, Sacramento, CA Haggin Oaks Golf Course is located in: Sacramento, CA Phone: 916-481-GOLF Website: http://www.hagginoaks.com/ Course History: Haggin Oaks is known as the one of the oldest and most respected courses in the Bay Area. Numerous PGA events have been held here since it opened in 1932 and it has seen......