Comments on: Building Muscle Without Weights

By: tillers for sale

tillers for sale — Sat, 11 Jun 2011 01:12:19 +0000

I would sure build a lot of muscle if I had that beauty of Kardashians on my shoulders.
One can build muscle or at least burn some fat even through gardening. Tilling the soil with a shovel will sure burn a lot of cells.

By: GG

GG — Thu, 28 Oct 2010 14:36:08 +0000

Body building is a great activity, it is always fun.

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By: Azri Miskal

Azri Miskal — Sat, 18 Sep 2010 14:55:43 +0000

I absolutely agree that one can do body weight exercises to gain muscle. Like bar-barians.com. I think they are a cool group for body weight exercise fanatics. On top of just crunches, I think leg raises is important for targeting the lower abdominal muscles.

By: Kitsilano Chiropractic

Kitsilano Chiropractic — Fri, 06 Aug 2010 12:20:24 +0000

I think we can get more faster gains out of doing bodyweight exercises because we are activating all the big muscle groups through using our own bodyweight. It is fast,easy and safer to do compared to normal weights.

By: dh jonson

dh jonson — Fri, 23 Jul 2010 07:14:15 +0000

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By: Building Muscle Without Weights « Build Muscle Quick

Building Muscle Without Weights « Build Muscle Quick — Sat, 10 Jul 2010 02:31:19 +0000

[...] Read more … [...]

By: Is Your Gym Fancy Enough? | RW Daily

Is Your Gym Fancy Enough? | RW Daily — Wed, 07 Jul 2010 12:59:05 +0000

[...] are just a few examples: It is a common misconception that you must join a fancy gym … (source) Excuse #12: I can’t afford to join a fancy gym. / Fancy gyms are way overrated. … (source) [...]

By: billspaced

billspaced — Sun, 04 Jul 2010 20:30:20 +0000

@ dissident – I hear you on both counts. I had a nasty crash on my bike nearly a year ago and up until a week or so ago, I couldn’t do pushups without a lot of nearly unbearable wrist pain. Thanks goodness that’s over! There are pullup bars that you install in your doorjambs, using wood screws and metal brackets. They’re pretty stout. I’ve had one for years and it’s still as strong as ever. You can always take a run or walk or ride to your local park and do your chin ups there.

As for the pushups, you could buy some of those pushup bars. Your wrists aren’t stressed nearly as much as they are with regular pushups.

By: dissident

dissident — Sun, 04 Jul 2010 17:20:32 +0000

My thing is, pushups hurt my wrists. Pullups, I'm too superstitious to install a bar that might fall off or pull my door off. I can do crunches easy though. The rest is all machines.