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	<title>Comments on: Building Muscle and Burning Body Fat</title>
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	<link>http://blog.muscle-build.com</link>
	<description>Building muscle one fiber at a time</description>
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		<title>By: Chiropractic Melbourne</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-22289</link>
		<dc:creator>Chiropractic Melbourne</dc:creator>
		<pubDate>Tue, 01 Nov 2011 07:33:12 +0000</pubDate>
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I have found your blog to be very interesting with lot of useful information on building muscles and to burn the fat which is really helpful. Thanks for the share! Keep posting!!</description>
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<p>I have found your blog to be very interesting with lot of useful information on building muscles and to burn the fat which is really helpful. Thanks for the share! Keep posting!!</p>
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		<title>By: fashion bedding</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-19478</link>
		<dc:creator>fashion bedding</dc:creator>
		<pubDate>Mon, 24 May 2010 21:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-19478</guid>
		<description>Thanks for the information. The best advice is to keep a pattern. And to keep working out!
&lt;a href=&quot;http://linens-and-bedding.com&quot;/&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the information. The best advice is to keep a pattern. And to keep working out!<br />
&lt;a href=&quot;<a href="http://linens-and-bedding.com&quot;/&#038;gt">http://linens-and-bedding.com&quot;/&#038;gt</a>;</p>
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		<title>By: human growth hormone</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-19468</link>
		<dc:creator>human growth hormone</dc:creator>
		<pubDate>Mon, 24 May 2010 09:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-19468</guid>
		<description>Well gaining the lean muscles it not that easy to achieved for this you have to maintain a healthy and diet and make your schedule to that how to utilize the workout and nutrition..</description>
		<content:encoded><![CDATA[<p>Well gaining the lean muscles it not that easy to achieved for this you have to maintain a healthy and diet and make your schedule to that how to utilize the workout and nutrition..</p>
]]></content:encoded>
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	<item>
		<title>By: Gilbert Chiropractic</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-19467</link>
		<dc:creator>Gilbert Chiropractic</dc:creator>
		<pubDate>Mon, 24 May 2010 09:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-19467</guid>
		<description>Your blog is an encouragement to reader. You do not lie on them, you really have an experience when it comes to body building. People will love to read every post of yours, because you are really helping those people to know what is the truth in body building. Keep it up!</description>
		<content:encoded><![CDATA[<p>Your blog is an encouragement to reader. You do not lie on them, you really have an experience when it comes to body building. People will love to read every post of yours, because you are really helping those people to know what is the truth in body building. Keep it up!</p>
]]></content:encoded>
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	<item>
		<title>By: fairy tarot</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-14340</link>
		<dc:creator>fairy tarot</dc:creator>
		<pubDate>Thu, 18 Feb 2010 08:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-14340</guid>
		<description>I do believe the number of sites that strive to &quot;grow their supporter base by communication&quot; is literally becoming increasingly popular. Many people jumped into creating sites and posting without seeing the need for creating a connection with their viewers. Like you&#039;ve here, congrats.</description>
		<content:encoded><![CDATA[<p>I do believe the number of sites that strive to &#8220;grow their supporter base by communication&#8221; is literally becoming increasingly popular. Many people jumped into creating sites and posting without seeing the need for creating a connection with their viewers. Like you&#8217;ve here, congrats.</p>
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	<item>
		<title>By: muscle building</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-9642</link>
		<dc:creator>muscle building</dc:creator>
		<pubDate>Sun, 13 Dec 2009 03:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-9642</guid>
		<description>Great post!

 Me personally, when I first started weight lifting, I didn&#039;t have trouble putting on mass, my main issue was always trying to lean up, without losing muscle size.

I agree 100%. Every person has to figure out what works for them personally. And the first step, is devoting yourself and being willing to experiment.</description>
		<content:encoded><![CDATA[<p>Great post!</p>
<p> Me personally, when I first started weight lifting, I didn&#8217;t have trouble putting on mass, my main issue was always trying to lean up, without losing muscle size.</p>
<p>I agree 100%. Every person has to figure out what works for them personally. And the first step, is devoting yourself and being willing to experiment.</p>
]]></content:encoded>
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	<item>
		<title>By: gain muscle fast</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-6950</link>
		<dc:creator>gain muscle fast</dc:creator>
		<pubDate>Tue, 20 Oct 2009 22:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-6950</guid>
		<description>This article speaks the truth :) You cant just read a book and get muscly, you actually have to work out.</description>
		<content:encoded><![CDATA[<p>This article speaks the truth <img src='http://blog.muscle-build.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You cant just read a book and get muscly, you actually have to work out.</p>
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	</item>
	<item>
		<title>By: cowboydeals.com</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-5374</link>
		<dc:creator>cowboydeals.com</dc:creator>
		<pubDate>Tue, 04 Aug 2009 13:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-5374</guid>
		<description>i really enjoyed this, great job https://www.cowboydeals.com</description>
		<content:encoded><![CDATA[<p>i really enjoyed this, great job <a href="https://www.cowboydeals.com">https://www.cowboydeals.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cowboydeals.com</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-5359</link>
		<dc:creator>cowboydeals.com</dc:creator>
		<pubDate>Tue, 04 Aug 2009 04:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-5359</guid>
		<description>great article, will recommend to friends  rep</description>
		<content:encoded><![CDATA[<p>great article, will recommend to friends  rep</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cowboy deals</title>
		<link>http://blog.muscle-build.com/about-the-muscle-buildcom-blog/comment-page-1/#comment-5177</link>
		<dc:creator>cowboy deals</dc:creator>
		<pubDate>Wed, 29 Jul 2009 07:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=11#comment-5177</guid>
		<description>Thanks for the great post, I have added it to my RSS feed for your future posts!   Great!</description>
		<content:encoded><![CDATA[<p>Thanks for the great post, I have added it to my RSS feed for your future posts!   Great!</p>
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