Welcome to the June Edition of the Hardgainer Blog Carnival. There were 13 entries that made the cut.

1. Tristan presents How Much Rest Does Your Body Need? posted at Body And Fitness Blog, saying, "A look into how much rest you should have between a training period."
2. FitJerk presents Energy Bars & Protein Bars – Nutritious Mini-Meal Or Glorified Candy? posted at FlawlessFitness, saying, "Health Bars- They're jam packed with nutrients, minerals and vitamins and come in a million different flavors… BUT, are they really as “healthy” and “nutritious” as they claim to be? Find out…"
3. kevinreznor presents Training Log: The Riddle of Steel – Day 26 posted at colintimberlake.com, saying, "A day of intense training inspired by the NFL's toughest man, Ronnie Lott."
4. FitJerk presents Training Your Speed And Quickness? posted at FlawlessFitness, saying, "Are you slow? Not in the head but… would you like to have reflexes like a CAT? How bout the speed of a pro boxer? Or the reaction time of a black belt MASTER? Well now you can, try out this technique!"
5. Neil Frost presents Who Said You Can’t Get Abs At 60? | Abs Training | Abs Program posted at FREE Abs Training | Abs Program.
6. Steve Faber presents Belly Fat Loser » Build Bigger Biceps – Why You Haven’t Been Able To posted at Belly Fat Loser, saying, "Everybody want's 'em, but some people have trouble getting big biceps. Here's how, even if you've had problems in the past."
7. sabrina helen presents Every Weight Lifter Wants To Be Like Xnick EdgeX,Dont You? posted at Supplement coupons And Deals Directory.
8. J.D. Bell presents Homemade Nutrition – Make Your Own Supplements posted at It Takes Work.
9. FitJerk presents Gripad Review By FitJerk! posted at FlawlessFitness, saying, "There are a few really good reasons why you should own a pair of workout gloves… but Gripads take things a step further and provide benefits no ordinary gloves can match. See if it lives up to the hype in this in-depth review!"
10. billspaced presents Are You Skinny posted at The Muscle-Build.com Blog, saying, "More 3 Pillars advice"
11. Melissa Seyfried presents 51 Healthy Living Cheat Sheets to Improve Your Life posted at LPN to BSN Online, saying, "If you want to improve your life, creating a better situation for yourself, you can do so. There are plenty of resources available for you. Here are 51 healthy living cheat sheets that can help you improve your life."
12. Seho Song presents Best Muscle Building Exercise – Squat Training posted at How To Gain Weight and Muscle Mass Naturally.
13. billspaced presents How to Use Progressive Resistance for Monster Muscle Mass Gains posted at The Best Exercises, saying, "The best exercises to build muscle and burn body fat."

That concludes this edition. Submit your blog article to the next edition of Hardgainer Blog Carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

The next Hardgainer Blog Carnival will be posted the first week of July.