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	<title>The Official Muscle-Build.com Blog &#187; Six-Pack Abs</title>
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	<link>http://blog.muscle-build.com</link>
	<description>Building muscle one fiber at a time</description>
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		<title>Six Pack Training Tips</title>
		<link>http://blog.muscle-build.com/45974/pack-training-tips/</link>
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		<pubDate>Thu, 10 Sep 2009 13:07:33 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Six-Pack Abs]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Vince Delmonte]]></category>
		<category><![CDATA[Your Six Pack Quest]]></category>

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		<description><![CDATA[Here&#8217;s a YouTube link to a Vince Delmonte video featuring a woman with a nice set of&#8230;abs, named Diane Chaloux. Enjoy!]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fblog.muscle-build.com%2F45974%2Fpack-training-tips%2F' data-shr_title='Six+Pack+Training+Tips'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fblog.muscle-build.com%2F45974%2Fpack-training-tips%2F' data-shr_title='Six+Pack+Training+Tips'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fblog.muscle-build.com%2F45974%2Fpack-training-tips%2F' data-shr_title='Six+Pack+Training+Tips'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Here&#8217;s a <a title="Vince Delmonte Six Pack Abs" href="http://blog.muscle-build.com/magic/sixpackabs.php" target="_blank">YouTube link</a> to a Vince Delmonte video featuring a woman with a nice set of&#8230;abs, named Diane Chaloux. Enjoy!</p>
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