Comments for The Official Muscle-Build.com Blog

Comment on Contact by billspaced

billspaced — Tue, 31 Jan 2012 05:15:47 +0000

Feel free to send me an article for review — billspaced [at] muscle-build [dot] com

Comment on What Alcohol Is Doing to Your Muscles by billspaced

billspaced — Tue, 31 Jan 2012 05:13:57 +0000

Alcohol really hampers muscle-building.

Comment on Bipolar Disorder: A Crippling Disease That You Should Be Aware Of by billspaced

billspaced — Tue, 31 Jan 2012 05:12:25 +0000

Can you explain your position? I could say you’re complete asshole, but how productive would that be?

Comment on Do Follow by billspaced

billspaced — Tue, 31 Jan 2012 05:11:33 +0000

Thanks!

Comment on Fitness Programs Inspired by Criminal Workouts From Prison by billspaced

billspaced — Tue, 31 Jan 2012 05:11:18 +0000

Go for higher reps–get harder and lose some body fat. Intensity is lifting as heavy as possible for the reps you’re doing. That last rep should be nearly impossible. That’s intensity!

Comment on Do Follow by Teon

Teon — Mon, 30 Jan 2012 18:04:27 +0000

I am a restarting my muscle building journey. I often go through my lazy phases. My problem is, I get to a certain size and I don't want to get any bigger. So, I lay off working out to avoid getting too big. Is there any recommendations that I can do to still remain active (avoiding getting lazy), but not become too huge? When I am going hard I use muscle building system that is very helpful…http://www.howtobuildmuscle101.weebly.com

Comment on Fitness Programs Inspired by Criminal Workouts From Prison by Bob

Bob — Fri, 27 Jan 2012 00:58:45 +0000

I appreciated your great advice about freedom to workout and the killer workout done without weight.
Thanks, Bob Williams
http://www.learnhowtobuildmusclefast.com/

Comment on How to Stay Fit During the Holidays by Submit Resume

Submit Resume — Thu, 26 Jan 2012 17:36:13 +0000

Nowadays lots of processed foods are available in the market for health. Please pay attention on that foods because lots of chip quality helth foods are available.

Comment on Advertising by David St. Pierre

David St. Pierre — Thu, 26 Jan 2012 01:36:50 +0000

Hi,

My name is Dave, and I act as an ad broker, helping companies place ads on other blogs and websites. I came across http://blog.muscle-build.com/ today, and I'm wondering if I could contact you if I find a good ad for your site?

Ads are usually in the form of a small homepage text link, banner, or interactive widget, run for 3-12 months, and pay between $100-$500 paid to you in full as soon as the ad is up. We occasionally get into sponsored/guest posts as well. My standard referral fee is 25% of any offer I bring you, and a 10% renewal fee if you end up renewing the ad.

If you're open to the idea of placing some ads on your site, I'd like to add you to the list of publishers I represent, and promote your site as an option to my clients looking to advertise. When I find a match, I'll present the deal to you, and you can accept or decline. :)

Sound good?

–
Respectfully,

David St. Pierre

Comment on Fitness Programs Inspired by Criminal Workouts From Prison by water play equipment

water play equipment — Wed, 25 Jan 2012 11:24:17 +0000

Thanks! billspaced for the wonderful idea discussed…….
The point discussed is really serious and emphasized on the areaswhich should be looked over…….