One of my boyhood idols growing up was none other than Jack LaLanne. I remember watching Jack's TV show with my grandmother. She followed right along with him and so did I!

Jack LaLanne died yesterday from complications from pneumonia. It's a wicked death. Same way my grandfather died.

But let's not be sad. Let's celebrate LaLanne and all he stood for!

In that light, here's a great video from the old Jack LaLanne television show about always being tired. This one is timeless; the 3 causes of being "pooped out" are laid out by the immortal one, simply and perfectly.