Do Follow
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This is a “Do Follow” blog, meaning that any comments made here do not have the “nofollow” attribute. In layman’s terms, this means that if you leave a comment, your link will be followed by the almighty Google.
Many internet experts believe that’s a good thing. In fact, many folks build solid backlinks by making comments ONLY on “do follow” blogs.
I’m of the belief that if you make a solid comment and it gets published, then THAT’S a good thing.
One side note: Not all comments here get published. I rely on Akismet to catch all SPAM comments; this means, for all practical purposes, if you’ve been tagged somewhere before as a spammer, then I’ll never even see your comment. Once in a while, I take a look at the “caught” comments and overrule Akismet, but that’s a rare thing.
Additionally, if you’re adding a bunch of links that are (especially) irrelevant, then I’ll disapprove them.
Finally, if you make a comment like “Hi” or “Thanks” I will most likely purge it from the system. Let’s work on making this a community where each of us contributes. I do my part by making posts and pages and by responding to comments; can you do your part by making intelligent comments?
So, to make things really easy and simple, leave thoughtful comments with a maximum of one link in the body of the comment and we’ll all be better off. And I’ll give you a valuable “do follow” backlink.
Cool?







This is great news! I see you’ve also added the “Top Commenters” widget too. That is way cool.
By the way, the information given here about the quality comments leading to a good backlink is right on the money!
Hey, that’s a pretty cool thing you’re doing on this blog. I have several fitness websites and I’m always looking to build backlinks and do cross marketing with other fitness bloggers and site owners. I’ll definitely provide some good comments in return for the link back.
Let me know if you ever want to do a cross marketing campaign with Fitconnect.
The information on your blog is great! I think everyone needs to follow your example, regarding weight loss and fitness. Keep up it Up! Good Job!!
You are a great moderator i must say! Keep updating your posts in order to keep it alive. thanks
Your information is fantastic, always give your readers the opportunity to get valuable information in your blog content.
thanks for creating your blog as a do-follow
Many thank for your do follow blog.i think your blog will be more and more popular
There’s nothing wrong with building backlinks by commenting on dofollow blogs, the nofollow tag is a bad mistake by google in my opinion.
I feel the same way….
Add to the conversation and get a link.
I like your style =)
Thanks that your blog is Do follow, a great help for a lot of people who need a backlink.
Thank You for creating this blog as a do follow. I do not come across these very often.
I definitely look forward to reading your blogs, and you can always expect a lengthy comment from myself.
Take care.
I think it’s a really bad idea not to be do follow. Sad thing is, all WP sites come that way “out of the box.” I use Akismet for SPAM detection and it works pretty well. I guess if I had 100k visitors every month, my comments might hit SPAM hell, but I don’t have that “problem” yet
It is refreshing to see that you are setting standards for your do-follow process on the site. Like you, we also set standards on what blog comments we will follow and want our readers to continue to get quality results and feedback. Thanks for sticking to a higher standard! It definately makes your site much more engaging and useful to your readers!
What a wonderfull post dude, thanks for sharing this. For sure i will check your another post later, i just bookmarking this site. Again happy posting
I am all for muscle building but I am really against creatine. There are no long term studies on this supplement and it is too heavily promoted in the weight lifting world. What are your thoughts on this product? What supplements do you recommend to weight lifters?
Creatine naturally occurs in muscle tissue and has been one of the most tested supplements of all time. While there are no "long term" studies of the effects of creatine (as it's only been in vogue since the mid 90s), there is thus far no evidence of long-term ill effects. Some people have experienced cramping and stomach issues. I, however, have used creatine extensively with no ill effects.
Creatine is also one of the only supplements that has been proven to deliver on its promise; in short, most people do gain mass and strength from its use.
As with anything, your mileage may vary and you should ensure that you are in good physical condition before you try it. And that's the key: Start with small doses and see what happens. If you start small, you'll be simulating a high-beef intake diet without the bad stuff like saturated fat and cholesterol.
Plus, one other thing I recommend on just about everything (besides moderation): Cycling. Use creatine for 3 weeks at the most at any given time.
Then give your body a rest and a chance to readjust.
This is very informative post i’ve seen today. I learned lot from you and hope you continue your great post, kindly do visit my blog also and give some feedback.
It's good that you allow do follow, I also allow it on my blog.
Thanks for this informative post, i think i would like to re visit your blog. awesome work dude
Great post. I too have a fitness blog. All the time I get spam comments posted on my page. I do see the value in creating backlinks – good relationships!
Rob
Wow, great post. Seems you have written your heart out. I did not know about a lot of things above though i think of myself as an expert. Thanks for sharing.
@ Angela – thanks! I really do write a lot, but not as much as I want – there just isn't enough time in the day to do everything. I'm sure you know what I mean! Thanks for visiting – please come back.
I agree on most of your opinions, but I'm a backlink builder for my website, I don't consider myself a spammer. Even so, I've been victim of Akismet's weak point, this is that a person who comments very often and gets banned on few of the blogs he commented affects the whole work he's doing. Even if he write comments with good content, Akismet doesn't care and directly erases your comments without letting blog owners a chance to evaluate them. That's not a good thing for a supposedly reliable anti-spam program like Akismet.
How would you feel if instead of all the junk e-mail you receive going to the "junk folder" for you to review, it'd be erased without notice? It'd be a good chance that you miss some good stuff this way, don't you think? Just a thought.
@ Salvia In principle, I agree with you. However, Akismet doesn't automatically delete comments. It puts them in a spam folder for review. Now, I admit, I don't catch everything. However, I will tell you that if you make a comment and it doesn't get posted, tell me and I'll fix it. I know that's more work than you plan on (I build backlinks, too), but if you're making great comments (whether for the benefit of a backlink or not), you should want it posted and make the effort to contact the website admin to resolve it.
Nothing is perfect: Not Akismet or me or anybody or anything else. I do try, however, to do the best I can. And if you bring something that's gone awry to my attention, I will address it.
Thanks for commenting. You make excellent points.
I admire the valuable info you offer inside your articles. I’ll bookmark your blog and have my children check up here frequently. I am quite sure they will learn lots of new stuff here than anybody else!
This is really a great weblog posting and very useful. I really appreciate the study you put into it
I like this site, very well organized, with good content. I’ll definitely check back in…Thanks
I admire the fact that you have taken the time and the effort to explain your thoughts and theories behind the backlinking structure of your site. I think it's a great service and the site contains some good quality information which is obviously the most important thing.
Thanks for the do-follow blog. Obviously people want to post comments and get their site followed, but when they put unrelated stuff on their it ruins it for everyone. I mean, any semi-intelligent person can read a blog post and give their opinion on it, somepeople are just too lazy.
I agree with the last comment, it doesn’t take much to make a semi-intelligent comment. On my wakesurf blog the vast majority of comments tend to come from folks seeking a backlink, but some just list URL’s and no comment! Thanks for the dofollow.
Hello,
Nice Post on Do follow link
Thanks
<a href="http://blogchef.net/jerk-chicken-recipe/#comments">Olay</a>
I've read through some of your articles, and a gotta say most of them are full with really good information. I'll definetly be back here a few times a month to read your new posts.
Nice article for muscles information, it is advice able to follow an expert's advice with daily exercise and have the suitable body supplements.
Hello! Thanks for the do-follow blog. This is really a great blog posting and very useful and I also agree on most of your opinions,Waitinf for new posts!
@ fitness – thanks for the comment! Hope the backlink helps you out
Keep coming back – lots to share here.
love the post
Nice post ……….. Thanks for sharing
This is really good site ……Thanks for sharing.
Thanks for making your site dofollow, it is much appreciated and i will be returning.
You have a very informative site, i will be returning.
Also, thank you for supporting the do follow movement.
Just discovered your website and appreciate all of the quality information on your website. I especially liked your article "How Lost Sleep Kills Your Fat Loss Plans" as I a have worked night shift for about the last 13 years, and I fall in the age category mentioned in your article. I know my diet is not perfect, but I do watch and do not eat late at night and despite that, I have a difficult time losing even just 5 or 10 pounds! I also do workouts. I only recently started learning and realizing my working at night has some affect on my metabolism and losing weight.
If nothing else, because I work nights, I find I am still up much during the day so you find you are eating, or munching, literally day and night and I definitely attribute this to not enough sleep. If I were sleeping, I wouldn't be eating! Your body MUST get rest – rest from stress, rest from EATING and rest from drinking.
Thanks for your post.
@ Diane – Thanks for the kind words. I totally hear what you’re saying. Sleep is so underrated – you don’t need a ton of it, but it does need to be consistent, and you’re right – being awake most of the day and night only invites over eating.
Wow..it's an interesting article and gathered lots new information out here.Do-Follow blog really helps to increase the traffic towards your website.
I found your blog through a dofollow list, and it got me motivated to convert my blog to a dofollow blog too. I think dofollow blogs are great. Thanks for the useful information. I will be returning on a daily basis.
Good Day Mate,
Your blog is Do follow, a great help you are doing .I need some backlinks.