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	<title>Comments on: Do Follow</title>
	<atom:link href="http://blog.muscle-build.com/do-follow/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.muscle-build.com</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 05:15:47 +0000</lastBuildDate>
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		<title>By: billspaced</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22494</link>
		<dc:creator>billspaced</dc:creator>
		<pubDate>Tue, 31 Jan 2012 05:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22494</guid>
		<description>Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
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		<title>By: Teon</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22491</link>
		<dc:creator>Teon</dc:creator>
		<pubDate>Mon, 30 Jan 2012 18:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22491</guid>
		<description>I am a restarting my muscle building journey.&#160; I often go through my lazy phases.&#160; My problem is, I get to a certain size and I don&#039;t want to get any bigger.&#160; So, I lay off working out to avoid getting too big.&#160; Is there any recommendations that I can do to still remain active (avoiding getting lazy), but not become too huge?&#160; When I am going hard I use muscle building system that is very helpful...http://www.howtobuildmuscle101.weebly.com</description>
		<content:encoded><![CDATA[<p>I am a restarting my muscle building journey.&nbsp; I often go through my lazy phases.&nbsp; My problem is, I get to a certain size and I don&#039;t want to get any bigger.&nbsp; So, I lay off working out to avoid getting too big.&nbsp; Is there any recommendations that I can do to still remain active (avoiding getting lazy), but not become too huge?&nbsp; When I am going hard I use muscle building system that is very helpful&#8230;<a href="http://www.howtobuildmuscle101.weebly.com">http://www.howtobuildmuscle101.weebly.com</a></p>
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		<title>By: Muscle Building Coach</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22480</link>
		<dc:creator>Muscle Building Coach</dc:creator>
		<pubDate>Mon, 23 Jan 2012 17:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22480</guid>
		<description>Great muscle building blog mate. i have followed your site for a while now</description>
		<content:encoded><![CDATA[<p>Great muscle building blog mate. i have followed your site for a while now</p>
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	<item>
		<title>By: Adam</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22473</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Wed, 18 Jan 2012 18:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22473</guid>
		<description>I actually think that it is very noble of you to enable this type of commenting. &#160;There are many &quot;quality&quot; websites just starting who rely on some type of backlinking. &#160;keep up the good work. &#160;Your website looks sharp. &#160;http://supplementsreviewsonline.com/ &#160;Thank you.</description>
		<content:encoded><![CDATA[<p>I actually think that it is very noble of you to enable this type of commenting. &nbsp;There are many &quot;quality&quot; websites just starting who rely on some type of backlinking. &nbsp;keep up the good work. &nbsp;Your website looks sharp. &nbsp;<a href="http://supplementsreviewsonline.com/">http://supplementsreviewsonline.com/</a> &nbsp;Thank you.</p>
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		<title>By: Big Bob</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22412</link>
		<dc:creator>Big Bob</dc:creator>
		<pubDate>Wed, 28 Dec 2011 20:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22412</guid>
		<description>Would be interested to see the results of the survey on your Male Enhancement blog. Did you get many responses to it?</description>
		<content:encoded><![CDATA[<p>Would be interested to see the results of the survey on your Male Enhancement blog. Did you get many responses to it?</p>
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		<title>By: Hon</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22345</link>
		<dc:creator>Hon</dc:creator>
		<pubDate>Sat, 03 Dec 2011 13:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22345</guid>
		<description>Yes this is well done from me too.
It is a good thing that you share the popularity of your site with other people.
Hon</description>
		<content:encoded><![CDATA[<p>Yes this is well done from me too.<br />
It is a good thing that you share the popularity of your site with other people.<br />
Hon</p>
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	<item>
		<title>By: Generic Medicines</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22305</link>
		<dc:creator>Generic Medicines</dc:creator>
		<pubDate>Sat, 05 Nov 2011 10:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22305</guid>
		<description>Nice information thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Nice information thanks for sharing.</p>
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		<title>By: Mike Shaw</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22248</link>
		<dc:creator>Mike Shaw</dc:creator>
		<pubDate>Sun, 23 Oct 2011 20:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22248</guid>
		<description>This is a really great blog, and the fact that it&#039;s a &quot;Do Follow&quot; blog makes it all the more appealing.
Please feel free to add a comment to my &quot;Do Follow&quot; blog http://www.thehardgainerworkout.com
I have the same attitude as you, and will also accept any contructive comments.</description>
		<content:encoded><![CDATA[<p>This is a really great blog, and the fact that it&#039;s a &quot;Do Follow&quot; blog makes it all the more appealing.<br />
Please feel free to add a comment to my &quot;Do Follow&quot; blog <a href="http://www.thehardgainerworkout.com">http://www.thehardgainerworkout.com</a><br />
I have the same attitude as you, and will also accept any contructive comments.</p>
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		<title>By: Exercise equipment</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22235</link>
		<dc:creator>Exercise equipment</dc:creator>
		<pubDate>Wed, 19 Oct 2011 16:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22235</guid>
		<description>I definitely can appreciate the do follow...but appreciate all the great fitness and work-out links you host!</description>
		<content:encoded><![CDATA[<p>I definitely can appreciate the do follow&#8230;but appreciate all the great fitness and work-out links you host!</p>
]]></content:encoded>
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	<item>
		<title>By: Vision preparati</title>
		<link>http://blog.muscle-build.com/do-follow/comment-page-2/#comment-22154</link>
		<dc:creator>Vision preparati</dc:creator>
		<pubDate>Mon, 03 Oct 2011 08:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.muscle-build.com/?page_id=45959#comment-22154</guid>
		<description>&lt;span&gt;&lt;span&gt;Many thanks&lt;/span&gt; &lt;span&gt;for this&lt;/span&gt; &lt;span&gt;do follow blog&lt;/span&gt; &lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span><span>Many thanks</span> <span>for this</span> <span>do follow blog</span> </span></p>
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