The Official Muscle-Build.com Blog » fat-burning http://blog.muscle-build.com Building muscle one fiber at a time Tue, 31 Jan 2012 04:40:50 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 How to Fire Up Your Inner Metabolism Monster http://blog.muscle-build.com/46042/fire-metabolism-monster/ http://blog.muscle-build.com/46042/fire-metabolism-monster/#comments Wed, 14 Oct 2009 22:52:15 +0000 billspaced http://blog.muscle-build.com/?p=46042 I just posted an article called, “The Metabolism Monster: Teaching Him That Fire Is Good” over at Muscle-Build.com. Check it out.

In brief, you have to give your body a reason to change and it’s a delicate balance between eating too little and too much. Your metabolism plays a critical role in everything you do to change your body, whether it’s muscle-building or fat-burning.

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