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	<title>The Official Muscle-Build.com Blog &#187; food supplements</title>
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	<link>http://blog.muscle-build.com</link>
	<description>Building muscle one fiber at a time</description>
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		<title>Last Day of GNC Gold Card Week</title>
		<link>http://blog.muscle-build.com/46486/last-day-of-gnc-gold-card-week/</link>
		<comments>http://blog.muscle-build.com/46486/last-day-of-gnc-gold-card-week/#comments</comments>
		<pubDate>Mon, 10 May 2010 19:40:52 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[GNC]]></category>
		<category><![CDATA[GNC Gold Card Week]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46486</guid>
		<description><![CDATA[Today is the last day of GNC&#39;s once-monthly &#34;Gold Card Week.&#34; Get your supplements for the next month today and save 20 percent! (You know you need them anyway, so why not save 20 percent?)]]></description>
			<content:encoded><![CDATA[<p>Today is the last day of GNC&#39;s once-monthly &quot;<a href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank">Gold Card Week</a>.&quot; Get your supplements for the next month today and save 20 percent! (You know you need them anyway, so why not <a href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank">save 20 percent</a>?)</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/46486/last-day-of-gnc-gold-card-week/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>GNC Gold Card Week &#8211; April 1 through April 10</title>
		<link>http://blog.muscle-build.com/46411/gnc-gold-card-week-april-1-through-april-10/</link>
		<comments>http://blog.muscle-build.com/46411/gnc-gold-card-week-april-1-through-april-10/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:25:17 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[GNC]]></category>
		<category><![CDATA[GNC Gold Card]]></category>
		<category><![CDATA[GNC Goldcard]]></category>
		<category><![CDATA[save 20 percent]]></category>
		<category><![CDATA[save 30 percent on orders over $150]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46411</guid>
		<description><![CDATA[It&#39;s that time again. Every month, beginning on the 1st, GNC has a special deal for its Gold Card members, where they save 20 percent on every order. This month, they&#39;ve upped the ante a bit, allowing you to save 30 percent on orders over $150. Receive 30% Off Orders of $150 or more at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://click.linksynergy.com/fs-bin/click?id=aW5owpgcSB4&amp;offerid=169254.10000199&amp;type=4&amp;subid=0" target="_blank"><img align="left" alt="GNC / General Nutrition Centers" border="0" hspace="10" src="http://www.gnc.com/graphics/promo/GNC/gnc_goldcard_new_125x125.gif" /></a><img border="0" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=aW5owpgcSB4&amp;bids=169254.10000199&amp;type=4&amp;subid=0" width="1" /></p>
<p>It&#39;s that time again. Every month, beginning on the 1st, GNC has a special deal for its<a href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank"> Gold Card members</a>, where they <a href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank">save 20 percent on every order</a>.</p>
<p>This month, they&#39;ve upped the ante a bit, allowing you to save 30 percent on orders over $150.</p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=aW5owpgcSB4&amp;offerid=169254.10000200&amp;type=3&amp;subid=0" target="_blank">Receive 30% Off Orders of $150 or more at GNC.com until 04.30.10.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/46411/gnc-gold-card-week-april-1-through-april-10/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Scary Supplement Video</title>
		<link>http://blog.muscle-build.com/46405/scary-supplement-video/</link>
		<comments>http://blog.muscle-build.com/46405/scary-supplement-video/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 18:02:44 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[nutrition supplements]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46405</guid>
		<description><![CDATA[You may find the video below &#34;interesting,&#34; if not totally scary. I will say that I think most mainstream supplement companies make safe products. I&#39;m not sure that they&#39;re effective, but at least they won&#39;t kill you. However, who&#39;s to say that the latest diet pill wasn&#39;t made in somebody&#39;s bathtub? This is NOT my [...]]]></description>
			<content:encoded><![CDATA[<p>You may find the video below &quot;interesting,&quot; if not totally scary. I will say that I think most mainstream supplement companies make safe products. I&#39;m not sure that they&#39;re effective, but at least they won&#39;t kill you.</p>
<p>However, who&#39;s to say that the latest diet pill wasn&#39;t made in somebody&#39;s bathtub?</p>
<p>This is NOT my condemnation of the supplement industry. Rather, it&#39;s simply a peek into how some of the unscrupulous companies operate. If you stick with name brand &quot;basic&quot; supplements like protein powders, creatine, amino acids, and vitamins and minerals, you&#39;re going to get what you pay for.</p>
<p>Beware the &quot;proprietary blend.&quot; It might just be crap.</p>
<p><center><object height="192" width="320"><param name="movie" value="http://www.youtube.com/v/ThdFqGLq4QU&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" allowscriptaccess="always" height="192" src="http://www.youtube.com/v/ThdFqGLq4QU&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" width="320"></embed></object></center></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/46405/scary-supplement-video/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Bodybuilding.com Coupons</title>
		<link>http://blog.muscle-build.com/46308/bodybuilding-com-coupons/</link>
		<comments>http://blog.muscle-build.com/46308/bodybuilding-com-coupons/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 14:52:06 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[bodybuilding.com]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[nutritional supplements]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46308</guid>
		<description><![CDATA[If you&#39;ve been here before, you know that I don&#39;t use a lot of supplements. Frankly, most of them are wastes of hard-earned money. However, there are some supplements that are worthwhile &#8211; they simply work. Supplements are costly, though. So every little bit helps &#8211; here are some coupon codes for Bodybuilding.com:]]></description>
			<content:encoded><![CDATA[<p>If you&#39;ve been here before, you know that I don&#39;t use a lot of supplements. Frankly, most of them are wastes of hard-earned money. However, there are some supplements that are worthwhile &#8211; they simply work.</p>
<p>Supplements are costly, though. So every little bit helps &#8211; here are some coupon codes for Bodybuilding.com:</p>
<p><script type="text/javascript" language="javascript" src="http://www.tkqlhce.com/f5108o95vxz185yzBKPORNLOR?target=_blank&#038;mouseover=Y"></script></p>
<p><script type="text/javascript" language="javascript" src="http://www.jdoqocy.com/sg79rD9z025C912FOTSVRPSW?target=_blank&#038;mouseover=Y"></script></p>
<p><script type="text/javascript" language="javascript" src="http://www.jdoqocy.com/o5122a3-prtw2-st5EJILHFIN?target=_blank&#038;mouseover=Y"></script></p>
<p><script type="text/javascript" language="javascript" src="http://www.jdoqocy.com/b274suqfhjmtqijw498B757D?target=_blank&#038;mouseover=Y"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/46308/bodybuilding-com-coupons/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>GNC Goldcard Week October 1 through October 7</title>
		<link>http://blog.muscle-build.com/46034/gnc-goldcard-week-october-1-october-7/</link>
		<comments>http://blog.muscle-build.com/46034/gnc-goldcard-week-october-1-october-7/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 20:39:39 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[GNC Goldcard]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46034</guid>
		<description><![CDATA[It&#8217;s GNC Goldcard Week, now through October 7.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s <a title="GNC Goldcard Week" href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank">GNC Goldcard Week</a>, now through October 7.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/46034/gnc-goldcard-week-october-1-october-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GNC Gold Card Week &#8211; July 1 through July 11, 2009</title>
		<link>http://blog.muscle-build.com/44770/gnc-gold-card-week-july-1-through-july-7-2009/</link>
		<comments>http://blog.muscle-build.com/44770/gnc-gold-card-week-july-1-through-july-7-2009/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 12:01:31 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[GNC]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=44770</guid>
		<description><![CDATA[It&#8217;s GNC Gold Card Week! You can save 20% on your purchases the first week of every month. GNC extended the date to 7/11! Don&#8217;t have a Gold Card? Get one here.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s GNC Gold Card Week! You can save 20% on your purchases the first week of every month. <span style="color: #ff0000;"><strong>GNC extended the date to 7/11!</strong></span></p>
<p>Don&#8217;t have a <a title="GNC Gold Card" href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank">Gold Card</a>? Get one <a title="GNC Gold Card" href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank">here</a>.</p>
<p style="text-align: center;"><a href="http://blog.muscle-build.com/go/gnc-gold-card/" target="_blank"><img class="aligncenter" src="http://www.gnc.com/graphics/promo/GNC/gnc_20offcard_468x60.jpg" border="0" alt="Shop Now at GNC.com" width="468" height="60" /></a><img src="http://ad.linksynergy.com/fs-bin/show?id=aW5owpgcSB4&amp;bids=169254.10000022&amp;type=4&amp;subid=0" border="0" alt="" width="1" height="1" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/44770/gnc-gold-card-week-july-1-through-july-7-2009/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Homemade Supplement Secrets Reviewed</title>
		<link>http://blog.muscle-build.com/44767/homemade-supplement-secrets-reviewed/</link>
		<comments>http://blog.muscle-build.com/44767/homemade-supplement-secrets-reviewed/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 18:36:33 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[Homemade Supplement Secrets]]></category>
		<category><![CDATA[homemade supplements]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[nutritional supplements]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=44767</guid>
		<description><![CDATA[I just finished reading Jeff Anderson&#8217;s Homemade Supplement Secrets, and it&#8217;s really quite good. Nearly 200 pages, the book (in PDF) is brimming with useful information. Things like the deceptive advertising and product claims that some supplement manufacturers make, the links to bodybuilding magazines, key ingredients in the most effective supplements, and &#8212; most importantly [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 210px"><a href="http://www.muscle-building-guide-reviews.com/homemade-supplement-secrets/" target="_blank"><img title="Homemade Supplement Secrets" src="http://www.muscle-building-guide-reviews.com/wp-content/themes/productreview/images/homemade-secrets.jpg" alt="Homemade Supplement Secrets" width="200" height="269" /></a><p class="wp-caption-text">Homemade Supplement Secrets</p></div>
<p>I just finished reading Jeff Anderson&#8217;s Homemade Supplement Secrets, and it&#8217;s really quite good. Nearly 200 pages, the book (in PDF) is brimming with useful information. Things like the deceptive advertising and product claims that some supplement manufacturers make, the links to bodybuilding magazines, key ingredients in the most effective supplements, and &#8212; most importantly &#8212; <strong>how to make your own supplements!</strong></p>
<p>All in all, buying Homemade Supplement Secrets is money well-spent: In many cases you can save over 90 percent on the cost! In fact, make one of your own supplements that mimics a popular supplement and you&#8217;ve doubled your investment!</p>
<p>Read the <a title="Homemade Supplement Secrets Reviewed" href="http://www.muscle-building-guide-reviews.com/homemade-supplement-secrets/" target="_blank">full review at Muscle Building Guide Reviews | Homemade Supplement Secrets</a></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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