The Official Muscle-Build.com Blog » Jeff Anderson http://blog.muscle-build.com Building muscle one fiber at a time Tue, 31 Jan 2012 04:40:50 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Two Free Reports from The Muscle Nerd http://blog.muscle-build.com/45943/free-reports-muscle-nerd/ http://blog.muscle-build.com/45943/free-reports-muscle-nerd/#comments Sat, 05 Sep 2009 20:56:27 +0000 billspaced http://blog.muscle-build.com/?p=45943 I just uploaded two free reports I got from the Muscle Nerd himself, Jeff Anderson (of Optimum Anabolics fame) — here they are –

Tell me what you think in the comments! There will be MANY more in the future!

]]> http://blog.muscle-build.com/45943/free-reports-muscle-nerd/feed/ 0 Homemade Supplement Secrets Reviewed http://blog.muscle-build.com/44767/homemade-supplement-secrets-reviewed/ http://blog.muscle-build.com/44767/homemade-supplement-secrets-reviewed/#comments Tue, 23 Jun 2009 18:36:33 +0000 billspaced http://blog.muscle-build.com/?p=44767 Homemade Supplement Secrets

Homemade Supplement Secrets

I just finished reading Jeff Anderson’s Homemade Supplement Secrets, and it’s really quite good. Nearly 200 pages, the book (in PDF) is brimming with useful information. Things like the deceptive advertising and product claims that some supplement manufacturers make, the links to bodybuilding magazines, key ingredients in the most effective supplements, and — most importantly — how to make your own supplements!

All in all, buying Homemade Supplement Secrets is money well-spent: In many cases you can save over 90 percent on the cost! In fact, make one of your own supplements that mimics a popular supplement and you’ve doubled your investment!

Read the full review at Muscle Building Guide Reviews | Homemade Supplement Secrets

]]> http://blog.muscle-build.com/44767/homemade-supplement-secrets-reviewed/feed/ 7 Hardgainer Project X http://blog.muscle-build.com/44623/hardgainer-project-x/ http://blog.muscle-build.com/44623/hardgainer-project-x/#comments Wed, 20 May 2009 22:43:18 +0000 billspaced http://blog.muscle-build.com/?p=44623 I just posted a review of the Hardgainer Project X system, written by “The Muscle Nerd” himself, Jeff Anderson, and I’ve got to tell you, it’s an awesome course made especially for the hardgainer. To say it’s “tailored” to training the hardgainer is a total understatement and misleading because HPX is much more than that -

It’s a complete guide to building muscle for the hardgainer. Some of Jeff’s stuff is novel; some of it is “old school.” But all of it is effective.

Read the full Hardgainer Project X review here.

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