The Official Muscle-Build.com Blog

As a kid, I loved all the things you’re not supposed to eat: Pizza, nachos, chocolate milk. Eggs, too (when I was growing up there was a huge campaign to get people to stop eating eggs because it was “thought to cause heart disease.”).

In fact, I still like those things. Here’s a video from a fellow “muscle guy,” Lee Hayward, where he shows you how to make low-fat nachos.

Now if he could only show us how to make low-calorie beer with a full Pacifico taste!