<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Official Muscle-Build.com Blog &#187; muscle-building guides</title>
	<atom:link href="http://blog.muscle-build.com/tag/muscle-building-guides/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.muscle-build.com</link>
	<description>Building muscle one fiber at a time</description>
	<lastBuildDate>Tue, 31 Jan 2012 04:40:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Anniversary Celebration Nine Years!</title>
		<link>http://blog.muscle-build.com/46375/anniversary-celebration-nine-years/</link>
		<comments>http://blog.muscle-build.com/46375/anniversary-celebration-nine-years/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 01:35:59 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[hardgainer]]></category>
		<category><![CDATA[muscle-building guides]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[arms race]]></category>
		<category><![CDATA[hardgainer manifesto]]></category>
		<category><![CDATA[Mega Arms]]></category>
		<category><![CDATA[muscle-build]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=46375</guid>
		<description><![CDATA[Hi everybody, I wanted to share a little marital bliss with you (don&#39;t worry, it&#39;s not what you think!) &#8211; yesterday (St Patrick&#39;s Day) was my 9th wedding anniversary and the wife and I got a night away from the house and kids and spent a night on the town. Needless to say, I&#39;m stoked! [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everybody, I wanted to share a little marital bliss with you (don&#39;t worry, it&#39;s not what you think!) &#8211; yesterday (St Patrick&#39;s Day) was my 9th wedding anniversary and the wife and I got a night away from the house and kids and spent a night on the town.</p>
<p>Needless to say, I&#39;m stoked!</p>
<p>So I wanted to share some cool product news with you.</p>
<p>As you may know, I am the publisher of several muscle-building programs and I&#39;m going to show you how to get them for dirt cheap.</p>
<p>The <a href="http://www.hard-gainers-manifesto.com" target="_blank">Hardgainer Manifesto</a> normally goes for $37. You can see that <a href="http://www.hard-gainers-manifesto.com" target="_blank">here</a>. But I&#39;ve put together an experimental website where I&#39;ve dropped the price to $27.</p>
<p><em>However, I&#39;m going to show you how you can get the Hardgainer Manifesto PLUS Mega Arms for only $17.</em></p>
<p><strong>Here&#39;s how &#8211; </strong></p>
<p>Go to <a href="http://www.mega-muscle-build.com/mega-arms">Mega Arms</a> and order it for $7. In the order process, you&#39;ll be presented with a &quot;One-Time Offer&quot; for Hardgainer Manifesto for $10 (you won&#39;t find a lower price anywhere for material of this quality).</p>
<p><strong>There, you&#39;re done. $17 for both manuals.<br />
	</strong></p>
<p>I won&#39;t be leaving the price for the &quot;One-Time Offer&quot; at $10 forever, so don&#39;t delay. Act now! Operators are standing by!!</p>
<p>(Not really, but I always wanted to say that.)</p>
<p>I also want to mention that if you sign up as a PAID Platinum member on the <a href="http://forum.muscle-build.com" target="_blank">Muscle-Build.com User Forum</a>, you can get lifetime access to the user forum and all that that entails, <strong>including access to everything I&#39;ve written already PLUS anything I write in the future for Muscle-Build.com.</strong> There are two ways to pay &#8211; $5 a month or $27 once (do the math).</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/46375/anniversary-celebration-nine-years/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Muscle Building Guide Reviews</title>
		<link>http://blog.muscle-build.com/245/muscle-building-guide-reviews/</link>
		<comments>http://blog.muscle-build.com/245/muscle-building-guide-reviews/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 23:36:35 +0000</pubDate>
		<dc:creator>billspaced</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[muscle-building guides]]></category>
		<category><![CDATA[muscle-building systems]]></category>

		<guid isPermaLink="false">http://blog.muscle-build.com/?p=245</guid>
		<description><![CDATA[I&#8217;ve started a new web site that&#8217;s all about reviewing the popular &#8212; and not so popular &#8212; muscle-building systems, both online and offline. I&#8217;ve only got two up there, with plans on getting many more up in a short time period. I could use some help, though. If any of you have purchased or [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve started a new web site that&#8217;s all about reviewing the popular &#8212; and not so popular &#8212; <a title="Muscle Building Guides -- Reviewed" href="http://www.muscle-building-guide-reviews.com" target="_blank">muscle-building systems</a>, both online and offline. I&#8217;ve only got two up there, with plans on getting many more up in a short time period. I could use some help, though.</p>
<p>If any of you have purchased or used a muscle-building system, email me with your own personal review, observations, and/or results and I might just put it up on the site! I can be reached at billspaced [at] muscle-build [dot] com.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.muscle-build.com/245/muscle-building-guide-reviews/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

