The Official Muscle-Build.com Blog » pain http://blog.muscle-build.com Building muscle one fiber at a time Tue, 31 Jan 2012 04:40:50 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 POP Goes the Elbow http://blog.muscle-build.com/46378/pop-goes-the-elbow/ http://blog.muscle-build.com/46378/pop-goes-the-elbow/#comments Mon, 29 Mar 2010 14:00:33 +0000 billspaced http://blog.muscle-build.com/?p=46378 Yesterday, I was doing some yard work. A week back, we bought some bushes and a tree for our never-ending backyard renovation. I had planted one bush and had to move some stuff around to make room for another bush planting.

That's when it happened.

As I picked up the sheet of plywood, my straightened right arm went "POP" at the elbow. Searing pain shot up and down my right arm. Not sure what the injury is…of course, I finished the job virtually one-handed, took some pain meds, and iced it several times before going to sleep last night.

This morning, I am in quite a lot of pain. There is a little constant pain, and when I bend my arm with my palm up, there is more (but manageable) pain. However, when I try to straighten (or bend) my arm with my palm down, oh boy, the pain is off the chart.

Off to the doctor I go! I'll try to figure out how in between dropping off the oldest boy at school, attending class with my youngest, and then talking with the tax guy at lunch time…I might get to the doctor this afternoon.

Darn it all. I really didn't need this!

]]> http://blog.muscle-build.com/46378/pop-goes-the-elbow/feed/ 11 Free Back Pain Relief Audio http://blog.muscle-build.com/46066/free-pain-relief-audio/ http://blog.muscle-build.com/46066/free-pain-relief-audio/#comments Tue, 24 Nov 2009 15:00:45 +0000 billspaced http://blog.muscle-build.com/?p=46066 back pain relief

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